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  • #1

    After a long time of lurking, I have finally made the commitment

    Hi everyone, I was an active member of this boad almost two years ago. Then I let others talk me into other WOE instead of what I knew to be true for me....Atkins worked for me. It wasn't only the weight loss, it was experiencing better energy levels, waking up in the morning instead of wishing I could sleep the morning away, better attitude, and more focus. Those are the things I miss!! But now I am back and I have made a commitment to myself to work the plan and no more excuses!!!

    So I just wanted to say hi and I can't wait to talk with the people on this board more as the days go by.....
    SD: 7/15/05
    Restart Date: 9/12/07
    Re-Restart Date: 3/2/08

    HW: 238
    New SW: 221
    CW: 208
    GW: 150




    Tags: None
  • #2
    Re: After a long time of lurking, I have finally made the commitment

    Welcome back! I did Atkins for almost a year, 3 yrs ago. I remember when I used to wake up at 6:30, getting up before the kids, it was such a peaceful "me" time. Lately whenever I can, I sleep however long I can, and it sucks wasting the day away like that! (I'm on day 2 of second time around)..You can do it!
    Restarted 04/09/2007
    27/Female/5'9

    Start/Current/
    ?/232/

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    • #3
      Re: After a long time of lurking, I have finally made the commitment

      Welcome back
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



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      • #4
        Re: After a long time of lurking, I have finally made the commitment

        Welcome back! I'm glad you made the decision on what works for you! I know what you mean about the energy levels -- isn't that an incredible side effect?
        Started 4/18/04
        SW 220
        GW 160
        female, 44 years old, 5'4"

        Visit my Journal: Floydgirl's House of Hair

        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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        • #5
          Re: After a long time of lurking, I have finally made the commitment

          Hi Avyance: Welcome back! I was here a couple of years ago too, but am definitely commited this time around and am loving this board.
          MorningGlory
          sigpic

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          • #6
            Re: After a long time of lurking, I have finally made the commitment

            Welcome back! Look forward to seeing your posts and sharing your successes.
            "Confidence is the companion of success"

            Female
            Age 56
            5'9"
            Restarted 2-4-09

            1st Mini Goal - 5 lbs - Met 2/21/09
            2nd Mini Goal - 10 lbs - Met 3/7/09
            3rd Mini Goal - 15 lbs - Met 3/15/09
            4th Mini Goal - 20 lbs
            5th Mini Goal - 25 lbs
            6th Mini Goal - 30 lbs
            End Goal - 35 lbs























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            • #7
              Re: After a long time of lurking, I have finally made the commitment

              Welcome back and good luck!
              HW 303
              Aug '04 SW-287 LW-232
              Restart - Apr 07 - SW 266 CW 225




              "Don't let your past dictate who you are, but let it be a part of who you become."

              Comment

              • #8
                Re: After a long time of lurking, I have finally made the commitment

                Hey Avyance, AT LEAST YOU KNOW WHAT YOU ARE FIGHTING FOR, KETOSIS, those are all the signs of the ketogenic diet, energy, attitude, feeling the diet is right for your body. I experience those every single day, they are priceless! Absolutely worth all your time and energy...You are gonna thrive!!!
                74 8/1/06
                SW225/CW142/GW135 83lbs GONE!
                2 YEARS and 9MONTHS!!! I've been here
                Jess Female/51/5'3

                www.jdudley.blog.com blog site

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                • #9
                  Re: After a long time of lurking, I have finally made the commitment

                  Most definately. Welcome back. Sign in to the daily roll call!!

                  Best of luck. Life is good.
                  Scooter







                  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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                  • #10
                    Re: After a long time of lurking, I have finally made the commitment

                    I like what Outback Jess said..the good stuff you experience with this way of eating is priceless. Good thing to keep in mind for those days when we feel the edge of the slippery slope coming close!
                    sigpic

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