Announcement

Collapse
No announcement yet.

because the doc said

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    because the doc said

    hello everyone!!!! I am here AGAIN for the 2nd time. i really wish i did not have to say that....i should have never left. Anyhow, went to the doctor and he told me that my blood pressure was out of control. Oh, and did i mention that i had been having chest pains. I am only 30 years old and should not have this problelm. So, he recommended i get back on atkins since i did so good the last time. I realize that i probably will not lose that quickly this time around...but i know that for my health, i must lose weight period. So, i am making a mini goal of 10 lbs. I know with the support of all of you, i can do this! I CAN DO THIS!!!!!!!!
    Last edited by hmf; April 10, 2007, 08:03 AM. Reason: Weight is different from last post
    HW-188 CW-188 GW-138

    1st Mini goal 10lbs. -
    2nd Mini goal 10lbs -
    3rd Mini goal 10lbs -
    4th Mini goal 10lbs-
    5th and FINAL 10!-


    Only I am in control of this body!!! I will succeed!!!! One day at a time!!!
    START DATE: January 26, 2010
    Tags: None
  • #2
    Re: because the doc said

    Originally posted by hmf
    hello everyone!!!! I am here AGAIN for the 2nd time. i really wish i did not have to say that....i should have never left. Anyhow, went to the doctor and he told me that my blood pressure was out of control. Oh, and did i mention that i had been having chest pains. I am only 30 years old and should not have this problelm. So, he recommended i get back on atkins since i did so good the last time. I dropped 25 lbs in 2 months the last time. I realize that i probably will not lose that quickly this time around...but i know that for my health, i must lose weight period. So, i am making a mini goal of 10 lbs. I am currently at 174 lbs. I know with the support of all of you, i can do this! I CAN DO THIS!!!!!!!!
    Welcome back...believe me most of us are back again YAY to a doctor that recommended Atkins
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: because the doc said

      Welcome back! That's what is important now -- you are here. Keep working towards that minigoal. You'll get there.
      Started 4/18/04
      SW 220
      GW 160
      female, 44 years old, 5'4"

      Visit my Journal: Floydgirl's House of Hair

      "The man who removes a mountain begins by carrying away small stones."- William Faulkner


      Comment

      • #4
        Re: because the doc said

        I'm a second timer too! Welcome back. No worries, the weight still came off and is still coming off. Just refocus and remotivate yourself. I found induction a little hard this time, but I jumped right into rung1 after 2 weeks. I also have been taking my time. Even though I re-inducted back in February, I plan on spending 1 month or so on each rung. Taking it slow. Remember, it's not a race! Make sure you check into the daily roll call each day!! It's a great fun way to start the day, and keeps you focused on the task at hand so to speak. It's nice to meet you. Welcome back. Kudo's to your Doctor! I just love smart Doctors!
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

        Comment

        • #5
          Re: because the doc said

          Welcome back, HMF. Glad to see you here and look forward to seeing your progress. We're all in this together and WE CAN DO THIS.
          "Confidence is the companion of success"

          Female
          Age 56
          5'9"
          Restarted 2-4-09

          1st Mini Goal - 5 lbs - Met 2/21/09
          2nd Mini Goal - 10 lbs - Met 3/7/09
          3rd Mini Goal - 15 lbs - Met 3/15/09
          4th Mini Goal - 20 lbs
          5th Mini Goal - 25 lbs
          6th Mini Goal - 30 lbs
          End Goal - 35 lbs























          Comment

          • #6
            Re: because the doc said

            I too was just recently told I have high blood pressure. I'm only 27, and firmly believe it's from being so overweight, and lack of exercise. This was just noted at the last few drs visits, nothing formal yet, so I am trying to hit it head on before it gets that way!
            Restarted 04/09/2007
            27/Female/5'9

            Start/Current/
            ?/232/

            Comment

            • #7
              Re: because the doc said

              Welcome back!
              Heather
              Female

              Weight unknown; pants size 18

              Comment

              Previous template Next
              Working...
              X