Good morning all! Happy Birthday Mitzi!! Shoe shopping can make any day good! I am playing hooky from work today as I have bronchitis, for the second time in two months thanks to our fabulous weather, so I'm hanging around the house watching the Cartoon Network today.
Start week 2 of my C25K program tonight; so hopefully the weather holds up and my lungs too so I can get my 20 minutes in. I look forward to those 20 minutes as my stress reliever for the day.
Hope everyone has a great one!
The support and encouragement found on this board is AMAZING.
Good morning everyone. Weather is crappy here too...depressing almost. Whatever..can't control it, can't let it bother me. The sunshine in Key West awaits me.
So good to 'come here' in the mornings and see such good news coming from everyone. You all ROCK. Such positive vibes, great success...MOTIVATION ABOUNDS.
Have a GREAT Atkins day!
"Confidence is the companion of success"
Female
Age 56
5'9"
Restarted 2-4-09
1st Mini Goal - 5 lbs - Met 2/21/09
2nd Mini Goal - 10 lbs - Met 3/7/09
3rd Mini Goal - 15 lbs - Met 3/15/09
4th Mini Goal - 20 lbs
5th Mini Goal - 25 lbs
6th Mini Goal - 30 lbs
End Goal - 35 lbs
My goodness, I'll have to start reading these in the morning. It's like sharing the new day with others. I LOVE mornings, the closer I get up around 5:00a the better.
Encouraging everyone to not only get off on the right foot health-wise isn't all I'm reading here. Just simply enjoy Life to the max and appreciate every moment of every day. Not just physically and mentally, but emotionally and, most important, spiritually.
Terry, definitely, you'll have to read the roll call and sign in! It's a great way to start the day! I really look forward to it now.
Oh, thanks, Sheepie! I believe I will! Sometimes I get really teary about this place; sometimes, it's more like a fellowship than just the common committment to our health. Very special!
Okay...Today I have a new test...lol I swear I am getting tired of all these tests...lol But I am heading to the movies with my daughter and 2 nieces.. Of course the movie is right at lunch time.. I decided I was going to sneak in some already cut up veggies... and some Boar's Head Turkey meat that I have.. of course a bottle of water..Cause I am NOT paying $4 for their water...lol
Okay...Today I have a new test...lol I swear I am getting tired of all these tests...lol But I am heading to the movies with my daughter and 2 nieces.. Of course the movie is right at lunch time.. I decided I was going to sneak in some already cut up veggies... and some Boar's Head Turkey meat that I have.. of course a bottle of water..Cause I am NOT paying $4 for their water...lol
Sandy, congrats on your whooshie! Don't go messing up all that you've worked hard for at the movies. Keep to your plan, you'll be so proud of yourself for it.
Mitzi--happy birthday to you!
Me, I'm eating, drinking on plan. Was going to exercise today at lunch...and I'm having ummmm intestinal distress and I'm afraid to go run. That would *not* be a pleasant thing were something to happen....
Anyhoo..we're supposed to get big rain this afternoon, so that gets in my way AGAIN and I've got company. I've got to figure something out.
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Well, I woke up this morning. Dragging behind a little. Scrapped together about 10 minutes exercise. Looked outside....ewww. Rain. Again.
Listened to the weather forcast. More Rain. Again. Oh, here's a twist...
Snow on Sunday. Not too much, just enough to turn the ground white.
'I really think sometimes God just likes to laugh at us.......for a joke...haha'
QUOTE]
This is SOOO true....I'm just up the highway from ya in Michigan....we are getting 3-5" today of SNOW. All my flowers are DYING. My magnolia flowers died - again. It happened last year too.
Oh well...had a 2# loss though today, so I'm feeling great!!!!
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