Announcement

Collapse
No announcement yet.

Week 3 weigh in

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Week 3 weigh in

    Well, I just finished my third week on Atkins. I lost 2.4 pounds this week for a grand total of 11.4 pounds. Not as much as I lost the first couple weeks, but still respectable, I think.

    I had a little bit of a bump on Easter where I cheated a little, but since then have been back on the straight and narrow. Better still, I started exercising again last week and did 5 - 1 hour sessions on my elliptical machine. Today I am also beginning 20 minutes of Pilates. My goal for this week is to do 5-7 days of Pilates and 5-7 days of the elliptical.
    Ann
    started Atkins on 6-7-03
    156.2/129.8/120
    Restarted Atkins on 3/25/07
    F/32/5'3.5"
    181.6/146.0/140?
    1st Goal: BMI under 30 - recommended by RE for fertility issues - MET!! 4/22/07
    2nd Goal: 156.2 - MET!! 5/30/07
    3rd Goal: Size 8 for my brother's wedding (6/16/07)MET!!
    4th Goal: 143 --- to be within healthy weight range
    Labor Day Challenge Goal: 138.2




    WORK IT!: The 2007 Labor Day Challenge
    Tags: None
  • #2
    Re: Week 3 weigh in

    Congratulations! 11lbs is GREAT!!! So is the exercise! Just makes you feel better
    Heather
    Female

    Weight unknown; pants size 18

    Comment

    • #3
      Re: Week 3 weigh in

      That is great!!!
      Restarted 04/09/2007
      27/Female/5'9

      Start/Current/
      ?/232/

      Comment

      • #4
        Re: Week 3 weigh in

        Congrats AnnRN, nothing like a little success to spur you on, I know this next week will be great for you too! Just keep building that lifestyle...a lifestyle that will help you support and maintain the weightloss....(that's what I am after this time)...
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment

        • #5
          Re: Week 3 weigh in

          Originally posted by annRN
          Well, I just finished my third week on Atkins. I lost 2.4 pounds this week for a grand total of 11.4 pounds. Not as much as I lost the first couple weeks, but still respectable, I think.

          I had a little bit of a bump on Easter where I cheated a little, but since then have been back on the straight and narrow. Better still, I started exercising again last week and did 5 - 1 hour sessions on my elliptical machine. Today I am also beginning 20 minutes of Pilates. My goal for this week is to do 5-7 days of Pilates and 5-7 days of the elliptical.
          Woo hoo..Awesome job!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: Week 3 weigh in

            YAY YOU!!! Are you doing a Pilates class or tape? I have a tape that I might do today but I feel like I am doing the moves wrong lol!
            SLIM IN 6!
            Week 1 DONE!
            Week 2
            Day 1 DONE RIU
            Day 2 DONE RIU
            Day 3 DONE RIU
            Day 4 DONE WIU/Limber
            Day 5 DONE RIU
            Day 6


            Berry Rung

            Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

            Rewards: new clothes, new bathing suit and a happy me!:guns:




            Comment

            • #7
              Re: Week 3 weigh in

              Wooooo!

              Well done you!

              Many congrats!

              Cathy
              XoXoX
              Starting Date: 02/03/09

              SW: LBS
              CW: LBS

              9/03/09-lbs
              16/03/09-lbs
              23/03/09-lbs




              No final goal as yet! Just mini's, 1lb at a time!

              5ft 4" - Female, 35Yrs Young!






              Comment

              • #8
                Re: Week 3 weigh in

                Originally posted by skinnymom!
                YAY YOU!!! Are you doing a Pilates class or tape? I have a tape that I might do today but I feel like I am doing the moves wrong lol!
                I do Windsor Pilates at home. I have a 20 minute tape and a 60 minute tape. Decided to start with the 20 minute, though. Practice makes perfect, so if you think you aren't getting the moves, just keep trying! It gets easier with time!
                Ann
                started Atkins on 6-7-03
                156.2/129.8/120
                Restarted Atkins on 3/25/07
                F/32/5'3.5"
                181.6/146.0/140?
                1st Goal: BMI under 30 - recommended by RE for fertility issues - MET!! 4/22/07
                2nd Goal: 156.2 - MET!! 5/30/07
                3rd Goal: Size 8 for my brother's wedding (6/16/07)MET!!
                4th Goal: 143 --- to be within healthy weight range
                Labor Day Challenge Goal: 138.2




                WORK IT!: The 2007 Labor Day Challenge

                Comment

                Previous template Next
                Working...
                X