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  • #1

    Off Soda Completely!

    I weaned myself off my diet pepsi addiction slowly this time around..before I even started I cut myself down to one bottle a day at work, and a cup at dinner time (coming off of 3+bottles/day)..then I would only have 1 cup every other day. Well over the weekend I went to have a cup (after 2 days of none), and it tasted horrible, sooo sweet, I dumped it out. I've kicked it completely! Feels great!
    Restarted 04/09/2007
    27/Female/5'9

    Start/Current/
    ?/232/
    Tags: None
  • #2
    Re: Off Soda Completely!

    Originally posted by MissyMiss
    I weaned myself off my diet pepsi addiction slowly this time around..before I even started I cut myself down to one bottle a day at work, and a cup at dinner time (coming off of 3+bottles/day)..then I would only have 1 cup every other day. Well over the weekend I went to have a cup (after 2 days of none), and it tasted horrible, sooo sweet, I dumped it out. I've kicked it completely! Feels great!
    That is great...Congratulations
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: Off Soda Completely!

      Excellent!! I need to take a page from your book!! Can't seem to dump it completely, I get close then....no.

      More water and club soda!!! You go MissyMiss, my hat is off to you!!!
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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      • #4
        Re: Off Soda Completely!

        Thanks! My 8 yr old daughter asked me if I wanted a soda, and I told her that I wasn't going to have anymore because it tastes awful now with Atkins (she knows all about it), she jokingly looked at me and said "who are you, and what have you done with my mother". :lol
        Restarted 04/09/2007
        27/Female/5'9

        Start/Current/
        ?/232/

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        • #5
          Re: Off Soda Completely!

          Originally posted by MissyMiss
          Thanks! My 8 yr old daughter asked me if I wanted a soda, and I told her that I wasn't going to have anymore because it tastes awful now with Atkins (she knows all about it), she jokingly looked at me and said "who are you, and what have you done with my mother". :lol

          LOL..thats funny!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: Off Soda Completely!

            That's great!! I haven't ever had a soda addiction (my drug of choice is cookies lol) but my dh did have a bad one. He has gone from 3 cans of Coke a day (not diet) to just a few a week and that gave him a permanent 10 lb weighloss just getting rid of excess soda
            SLIM IN 6!
            Week 1 DONE!
            Week 2
            Day 1 DONE RIU
            Day 2 DONE RIU
            Day 3 DONE RIU
            Day 4 DONE WIU/Limber
            Day 5 DONE RIU
            Day 6


            Berry Rung

            Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

            Rewards: new clothes, new bathing suit and a happy me!:guns:




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