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  • #1

    Tue Roll Call

    Good morning STACers...it's Tues. Another day to build lifestyle, and habits and routines that carry you right into ketosis. Having been out of ketosis, let me tell you the benefits of being in...When you are in ketosis, there is a buzz of energy unlike anything I'd experienced before...it's a daily buzz, and you end up cleaning out closets, cleaning out garages, and often time painting and fixing up the place. Some do mountains of yardwork! Then there is food, you find yourself not eating as much, not as hungry, everyonce in a while you find you might actually miss a meal and of course, that's unthinkable.... Then cravings, usually cravings begin to quiet down, they don't hamper your thoughtlife...

    Ketosis is that little hidden special extra that really makes Atkins stand out! It makes you feel great...I'm in, but just barely...I've worked hard to get back in. I've not been gaining any weight, but I've missed that silence of foods! Ketosis is to be worked for, and established and cherished!!!
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site
    Tags: None
  • #2
    Re: Tue Roll Call

    Good Morning Jess,

    Yes ketosis is a lovely place to be.
    Di








    Female/47
    Started 4/7/07
    Starting Weight 178.5
    Currant 175
    Goal 140

    Comment

    • #3
      Re: Tue Roll Call

      I am here this morning.. I tell you that is one thing I LOVE about this woe is not starving.. Which I always felt on weight watchers...

      I am in a better mood today...Still miserable from Tom..whom I think should be dead...lol 3lbs of that water is off of me this morning... But my hands are still swollen.

      I need to go grocery shopping today.. I need some new foods to eat here
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Tue Roll Call

        Good Morning STACer's,

        Life is good. Spent the evening experimenting in the kitchen. I have all kinds of good goodies with me today. Egg & Pepper Fritta, Meatloaf (with mushrooms, peppers, parmesan cheese), Jicama (of course), I love to cook!
        I hope everybody is ready for the veggie challenge....

        Veggie Challenge:
        http://www.atkinsdietbulletinboard.c...105#post647105

        Ketosis is a wonderful place to be, for sure. I love that feeling of energy!

        Remember as you do your daily thing.....

        GOALS! FOCUS! MOTIVATION! You can do this, we want to do this!!!

        Life is good! Scooter out!
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

        Comment

        • #5
          Re: Tue Roll Call

          Thanks for pointing out that veggie challenge Scooter, I'm in.
          Di








          Female/47
          Started 4/7/07
          Starting Weight 178.5
          Currant 175
          Goal 140

          Comment

          • #6
            Re: Tue Roll Call

            Originally posted by SandyL2002
            I tell you that is one thing I LOVE about this woe is not starving.. Which I always felt on weight watchers...
            Hear, hear! Even with the amount and variety of food you were able to eat, I was still hungry. And craving more. And sickly from the processed junk... Ack!

            Anywho, Good Morning, all! Checking in quickly and need to get busy. I need to spend time figuring out my meals for next week, including for the veggie challenge...What the heck is an endive?! LOL! Plus yardwork and job searching. Going to be a busy day.

            Have a great one, all!
            ~ Terry ~
            Eat to Live, Not Live to Eat
            ~ Carpe Diem! ~

            Getting ready to restart

            Comment

            • #7
              Re: Tue Roll Call

              Originally posted by tmn
              Hear, hear! Even with the amount and variety of food you were able to eat, I was still hungry. And craving more. And sickly from the processed junk... Ack!

              Anywho, Good Morning, all! Checking in quickly and need to get busy. I need to spend time figuring out my meals for next week, including for the veggie challenge...What the heck is an endive?! LOL! Plus yardwork and job searching. Going to be a busy day.

              Have a great one, all!

              I know with ww's I would use all my points having carb stuff.. Bagels for breakfast... And desserts from ww's...lol
              Sandy
              40th birthday June 27,2009


              Starting Weight 293 Highest Weight
              Current Weight 271
              Goal Weight 150
              Female/40

              Mini Goals
              #1-Get into 260's-
              #2-Get into 250's-
              #3-Get into 240's
              #4-Get into 230's



              Comment

              • #8
                Re: Tue Roll Call

                Originally posted by SandyL2002
                I know with ww's I would use all my points having carb stuff.. Bagels for breakfast... And desserts from ww's...lol
                Oh, yeah. One particular slice of bread was 1 point. Well, when you had roughly 30 points to play with, you could chow down quite a bit of bread! And rice and pastas... Poison! POISON!! LOL! (Applying the little mindgames from the Cake and Ant thread... heh heh!)
                ~ Terry ~
                Eat to Live, Not Live to Eat
                ~ Carpe Diem! ~

                Getting ready to restart

                Comment

                • #9
                  Re: Tue Roll Call

                  Good Morning Everyone, checking in!!!! Jess you are so right about Ketosis, i love it, i feel like im in control. Well i have seem to take an obsession with the scale and it is pissing me off, im not losing any weight, not sure if its all the excercise i have been doing and im going to have a whoosie come through or what, but it has been 3wks of excercising and the only thing i have lost is a few inches, which im happy for but come on i want some pounds to come off, i go to the doctor for a physical in May and i want him to see i have lost a few pounds, he is not going to measure me. Ok im done whining, i need to put the scale away i guess. Well anyway let me go and get my day going, i hope you all have a blessed day!!!!
                  LISA
                  restarted induction 9/20/09
                  starting weight 329
                  1st goal 300, would like to reach this goal by December 1st



                  Comment

                  • #10
                    Re: Tue Roll Call

                    Good morning all I'm here. Home with a sick boy again today. I'm going to make another batch of sausage. You'll think I'm crazy, but I'm going to look for my little hand crank meat grinder (which I used to use at Christmas time to grind cranberries and oranges together for a relish) and measure it for a sausage attachment. Then I'll be able to make link sausage too! Scooter has created a sausage monster!!!

                    female/48yrs/5'5.5"
                    start date 03/20/07
                    hw255/sw250/cw189/gw148

                    restart 01/04/10
                    hw255/sw238.5/cw222.5/gw148

                    mini goal #1-199.5 (under 200lbs)
                    mini goal #2-188.5 (under where I left off)





                    Comment

                    • #11
                      Re: Tue Roll Call

                      Morning, thank goodness for ketosis, I must be in it because when I was at a small group meeting and they put a HUGE tray of frosted chocolate cake brownies, I just thought yuck its not worth it. And why did they have to sit right in front of me? it was a big table. B**** but she did not know, the couple of co workers that knew grinned at me and thought it was funny. It was a LITTLE. Turtles don't like cake. Thank goodness I had a hotdog and some cheese on my way to it. going on a overnite trip see you guys tomorrow night, be good hehe
                      Start Date 1/15/07
                      174.5/164/140


                      female

                      Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                      "Hi Speedy"

                      TURTLE POWER!!!!!!!!!

                      Comment

                      • #12
                        Re: Tue Roll Call

                        Originally posted by lisadallasr
                        Good Morning Everyone, checking in!!!! Jess you are so right about Ketosis, i love it, i feel like im in control. Well i have seem to take an obsession with the scale and it is pissing me off, im not losing any weight, not sure if its all the excercise i have been doing and im going to have a whoosie come through or what, but it has been 3wks of excercising and the only thing i have lost is a few inches, which im happy for but come on i want some pounds to come off, i go to the doctor for a physical in May and i want him to see i have lost a few pounds, he is not going to measure me. Ok im done whining, i need to put the scale away i guess. Well anyway let me go and get my day going, i hope you all have a blessed day!!!!

                        Lisa.. I think you and I need to break our scales...lol I know everyone says inches are coming off...but like you... The doctor can't say..Sandy has lost inches so she deserves to be on her husbands insurance policy.. No they want to see a number below 200... So I hear you..even though my pants are looser..lol
                        Sandy
                        40th birthday June 27,2009


                        Starting Weight 293 Highest Weight
                        Current Weight 271
                        Goal Weight 150
                        Female/40

                        Mini Goals
                        #1-Get into 260's-
                        #2-Get into 250's-
                        #3-Get into 240's
                        #4-Get into 230's



                        Comment

                        • #13
                          Re: Tue Roll Call

                          Originally posted by Sheepie
                          Good morning all I'm here. Home with a sick boy again today. I'm going to make another batch of sausage. You'll think I'm crazy, but I'm going to look for my little hand crank meat grinder (which I used to use at Christmas time to grind cranberries and oranges together for a relish) and measure it for a sausage attachment. Then I'll be able to make link sausage too! Scooter has created a sausage monster!!!

                          LOL.. HOpe your little one gets well soon
                          Sandy
                          40th birthday June 27,2009


                          Starting Weight 293 Highest Weight
                          Current Weight 271
                          Goal Weight 150
                          Female/40

                          Mini Goals
                          #1-Get into 260's-
                          #2-Get into 250's-
                          #3-Get into 240's
                          #4-Get into 230's



                          Comment

                          • #14
                            Re: Tue Roll Call

                            Originally posted by speedyturtle
                            Morning, thank goodness for ketosis, I must be in it because when I was at a small group meeting and they put a HUGE tray of frosted chocolate cake brownies, I just thought yuck its not worth it. And why did they have to sit right in front of me? it was a big table. B**** but she did not know, the couple of co workers that knew grinned at me and thought it was funny. It was a LITTLE. Turtles don't like cake. Thank goodness I had a hotdog and some cheese on my way to it. going on a overnite trip see you guys tomorrow night, be good hehe
                            Great Job.. I can walk by the kids Easter bags and not get tempted either and that is such a great feeling!
                            Sandy
                            40th birthday June 27,2009


                            Starting Weight 293 Highest Weight
                            Current Weight 271
                            Goal Weight 150
                            Female/40

                            Mini Goals
                            #1-Get into 260's-
                            #2-Get into 250's-
                            #3-Get into 240's
                            #4-Get into 230's



                            Comment

                            • #15
                              Re: Tue Roll Call

                              Originally posted by SandyL2002
                              Sandy has lost inches so she deserves to be on her husbands insurance policy.. No they want to see a number below 200
                              That happened to me too! not only are scales on crack, so are insurance companies!!! But, we already knew that didn't we?
                              ~Joy

                              Start 1/2/06 Goal 6/11/07 restart 1/2/09
                              268.5/196/185
                              QUIT SMOKING JULY 23, 2006 while on Atkins


                              Just when you think you've eaten enough vegetables...EAT SOME MORE!
                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                              Comment

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