Tweet
NOthing major, but just checked my bp and it is finally going down, it was still a little high but better than before, it was 132/82 and usually that top number is in the 140's so i was a little happy to see it moving, i know its all the excercise im doing!!! I have a physical as soon as my 6wk challenge is up, so i cant wait to see the numbers, i know last yr my HDL was to low and they wanted it up, but my other numbers were good, and they told me the only way to get that HDL up is excercise, so we shall see!!!!
-
Re: had to post, a little excited
Congratulations! That's awesome!!
Heather
Female
Weight unknown; pants size 18Comment
-
Re: had to post, a little excited
Yay!cheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
Comment
-
Re: had to post, a little excited
That is wonderful!! Lowering your BP is always a good change; and especially so when you know it's from what you've been doing to change your life. Congrats!!Originally posted by lisadallasr
Smoke-free since 12/31/99
Comment
-
Re: had to post, a little excited
Congrats Lisa. That's wonderful.
Haven't had mine taken in a long time.
I tried taking my own at Wal-mart a few months back. I was shocked at how high it was, but I'm sure it wasn't a correct reading. It got so tight so quickly I freaked, tried to pull away, and I'm sure it spiked even higher. I was just glad to be free of that thing!
Yawzer! Has anyone tried those things? Scary. I quess I'll wait till I go to the doctor to find out.
Starting weight ....203
CW......173
GW......150
Female
5'2"
Comment
-
Re: had to post, a little excited
Lisa~~that's great news... I'm really interested to know how your check-up goes and how your HDL has changed!sigpic
Comment
Comment