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There's the first week, cheat free. I'm tempted to jump on the scales, but I know if I do and it hasnt moved, i'll be pissed off. Should I hold on till next Wednesday?
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Re: One week down - when to weigh?
Wait until day 14! Weight fluctuates daily and hourly. Wait until your induction is over, and then weigh first thing in the morning.
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: One week down - when to weigh?
I agree with Julie, but I bet you will see it has moved now if you have been following plan
Kim (female) 27yo
started atkins 2nd time 4/26/07
"Don't dig your grave with your own knife and fork."
-- English Proverb
HW 193
CW 179.5
GW 1: 180 MET 5/1!
GW 2: 170
My Atkins Attack acheivements:
Lost 37.5 inches and 12 lbs!!
My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
click link below :eek:
http://www.dropshots.com/photos/2111...429/140902.jpgComment
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