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  • #1

    need some support

    I am having a really stressful day and it doesn't help that a stocked candy machine is right infront of my office. Junior mints are calling my name!! I have faught this stupid temptation all day and so far so good. But as I see people stopping by the machine (must ahve been atleat 50 people today) I just am having a hard time craving it! I have done so well with this issue (stress/emotional eating habits) however today it has been a real challange. Can anyone give me some quick encouragement?




    Angela



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  • #2
    Re: need some support

    Poor thing! Step away from the machine...imagine yourself in a bikini!
    Imagine everyone tsk tsking as you gorge yourself on chocolate that won't even taste that good...take a deep breath and DONT DO IT!!! Get a big glass of water and keep reading the posts...Good luck...I am with you...
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: need some support

      It's not worth it! Just think about how far you've come already, and how much it will set you back if you give in. We're rooting for you! Dont give up!
      F/26/5'4
      Restart Date: April 23, 2007
      Re-Restart Date: March 8, 2009
      Struggling with PCOS and Infertility issues.
      I WILL MAKE IT TO GOAL!




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      • #4
        Re: need some support

        Just sent you a PM...
        ~ Terry ~
        Eat to Live, Not Live to Eat
        ~ Carpe Diem! ~

        Getting ready to restart

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        • #5
          Re: need some support

          Originally posted by angelawillbethinagain
          I am having a really stressful day and it doesn't help that a stocked candy machine is right infront of my office. Junior mints are calling my name!! I have faught this stupid temptation all day and so far so good. But as I see people stopping by the machine (must ahve been atleat 50 people today) I just am having a hard time craving it! I have done so well with this issue (stress/emotional eating habits) however today it has been a real challange. Can anyone give me some quick encouragement?
          Step away from that machine.. It is NOT worth you screwing up all the hard work you have done.. can you take a little walk and go somewhere else for a little breather
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



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