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  • #1

    Here I go again...

    Day one!!! This will be the LAST time I ever attempt this WOE. I promise that to myself, and I am going to do my very best at making it work this time!

    I'm really gonna do my best to be strong and fight against any negative thinking. This is actually a great time for me to start cause hubby is away on business until Friday, so it gives me a chance to have a clean start without having to watch him eat chips at night, lol.

    I have promised myself to do a clean 14 day induction, no cheats, and no giving up.

    Today I was actually up a pound so I'm glad to get started and see where I will be at in 2 weeks from now.

    Have a great week everyone!!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000



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  • #2
    Re: Here I go again...

    You can do it JD..and when you get discouraged..come here and we will do our best to encourage you!
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Here I go again...

      Best of luck, welcome to the party pal.
      Scooter







      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

      Comment

      • #4
        Re: Here I go again...

        I think you can....I think you can....I think you can.....

        You can do this! We have faith in you!




        1st mini goal- 225 lbs.-Done!
        2nd mini goal-199 lbs.-Done!
        3rd mini goal-189 lbs.-Done!
        4th mini goal- 179 lbs.
        6WEC #37


        ~*~*~My Journal~*~*~
        ^One of the secrets of life is to make stepping stones out of stumbling blocks^

        Comment

        • #5
          Re: Here I go again...

          Sounds like you have made up your mind, and made a GREAT decision. Keep us posted.
          Start Date 1/15/07
          174.5/164/140


          female

          Hello, my name is SpeedyTurtle and I'm a Sugarholic.
          "Hi Speedy"

          TURTLE POWER!!!!!!!!!

          Comment

          • #6
            Re: Here I go again...

            Good luck and stick with it! The longer you're on it, the easier it becomes. Let us know how you're doing.
            Caryl
            Start 2/21/2007 212
            CW 6/22/2008 167
            Goal 124
            F 49 yo

            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

            Comment

            • #7
              Re: Here I go again...

              Welcome back!! Take one day at a time, you can do it!!! It is hard in the beginning but it gets easier. When I restarted, I bought a journal, to keep my thoughts, feelings and weekly weigh ins. Make sure you take pictures, that was my mistake, I didn't take any until after my 2 week induction. Good luck!!! We are here if you need us!
              If you get off track, remember that every day is a fresh start.

              Restarted Atkins 7/7/08
              Female SW 240.8

              Week 2 - 230.6 (10.2 lb loss)
              Week 4 - 223.4 (17.4 lb loss)









              Comment

              • #8
                Re: Here I go again...

                Thanks so much everyone!! I definately need all the support I can get!!
                I started reading the book again.I must have read it like 10 times already but reading it again will only motivate me more and refresh my memory on a few things.

                So, day 1 went good! I think I ate pretty good, and I went and swimming (laps) for 45 minutes. Any tips on my menu, or does it look okay? I think the only thing I should do is maybe have some small snacks inbetween, cheese or something...today was just so busy!! It's 10:30 and I'm sitting down now for the first time! lol

                For Breakfast I had some Tuna/Egg salad - (1 egg, 1/2 can of tuna, 1 tbs. mayo, 1/2 a dill pickle, salt & pepper. ) +2 glasses of water & vitamin

                Lunch (at work)- About 3 thick slices of warm ham, and some lettuce (=1cup). It was actually warm ham on a baguette with lettuce and some kind of sauce, but I ordered it without the sauce and threw away the bread...yay for me!
                I drink lots of water at work, we have a water tank, and I must have had at least 6 glasses.

                Dinner- 1 Pork Chop & 1.5 cup sliced snow peas with about 1/4 cup small bacon cubes, 2 medium sized chopped cherry tomatos, salt, pepper & 1/2 tsp. onion powder.(steamed). 2 glasses of water.

                And another 2 (small) glasses of water after I went swimming.
                I bet I have to get up out of bed 4 times tonight!!!! lol

                Thanks everyone, hope you all have a good day!
                Started Induction on 10/13/08
                185/165/145

                1st Mini Goal: 175 - 10/30/08
                2nd Mini Goal: 165 - 11/21/08
                3rd Mini Goal: 155


                "If it's hard, it's worth it."
                November Abs Challenge: 120/3000



                Comment

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