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i hate these days... seems like i can't get enough food throughout the day. i don't let it get to me though because i've already lost almost 20lbs. pretty sweet.
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Re: endlessly hungry today
Way to go!! I have those days, too. But I find they are counteracted by the days that I'm not hungry enough or don't have time enough to meet my BMR calorie goal. Drink lots of water to help fill the space!!!
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^ -
Re: endlessly hungry today
congrats on the weight loss!!!!!!neeeto! pork rinds seems to do the trick for me have you tried them also I love to snack on cocktail shrimp no sauce just a squirt of lime.Re-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08Comment
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Re: endlessly hungry today
last time i did Atkins, i abused porkrinds and paid the price.Originally posted by Ginasfuntime
this time the only things i've eaten are wholes foods that i've had to prepare myself. i'm totally cool with it and thus far, have not had one sweet snack. i keep thinking i might make the cheesecake, but i never do and thats cool.
i would like to add a few new recipes to my diet, but until i do, i'm having pretty good success this time around by not messing with the "snacks".Comment
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Re: endlessly hungry today
sugar free jello and cheese sticks are a great snack for me...keep up the great workSo....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!
SW 212 2/28/07
CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
GW 150 sooner than later!
GOAL 1---200 DONE!
GOAL 2---190 DONE! 4/24/07
GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
GOAL 4---160
GOAL!! 150
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Re: endlessly hungry today
I get the days where I eat all day too..and usually some kind of protein helps me...Pure meat... You are doing great!Comment
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Re: endlessly hungry today
CobraDan, good for you for staying away from the things that got you into trouble. They are hard things to give up too.
For many of us, snacking on bad foods is what got us into the fat clothes we're wearing. But continuing the BEHAVIOUR of snacking is what's going to KEEP US FAT for a lifetime. Not only do we have to cut out the bad food, but what we REALLY need to cut out is the bad BEHAVIOR. I'm saying this because it is something I recognize in myself. It's a hard behavior to break too, so KUDOS to you!!
As for being hungry...if you are really HUNGRY...EAT. Belly growling hungry, light headed hunger should be FED. Eat a protein and fat snack..or if you don't want to call it "snack", you might want to PLAN mini-meals and only eat them when you have hungry days. I have hungry days too, particularly on days when I've gotten a good workout in.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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