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  • Starting day 3

    So far so good!! I just had my breakfast and I ate something that got me sick all the other times I did Atkins...it would make me gag and I couldn't even swallow it. I wanted to try and see how it would go, and I actually ate every little bit!! What was it? Egg&Tuna salad!! haha It actually wasn't half bad!

    I have to go to the dentist today and then head straight to work, so I'll have to figure out what I'm gonna do for lunch...I'll probably pick up a salad at Subway for lunch or something.

    I weighed myself this morning and I am down 3 pounds already!!!!!!!!! I know it's all water...but hey, the scale is going down!!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000




  • #2
    Re: Starting day 3

    awesome...keep up the good work! in a hurry i actually will grab (rarely) a side salad from McDonalds and a double cheese no ketchup/onions/bun and just chop the meat up in the salad. it sounds rather gross...but it's pretty good considering it is only 2.00
    and i'm full.

    good luck at the dentist.
    So....I fell off the band wagon...BUT I'M BACK!!! More Ready than ever!


    SW 212 2/28/07
    CW 178.0 11-23-08 [175 6-24-07] {190 4/24/07} [194 4/9/07]
    GW 150 sooner than later!
    GOAL 1---200 DONE!
    GOAL 2---190 DONE! 4/24/07
    GOAL 3---175 DONE!!!! 6/24/07 OH YEAH BABY!
    GOAL 4---160
    GOAL!! 150

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    • #3
      Re: Starting day 3

      Even if it is water loss, so what? It feels great to watch that scale go down. Pretty soon it will be fat instead of water!! And that feels even better. A subway salad is great for lunch because you can choose your veggies.

      CD great idea about the side salad and chopped up hamburger! Way use your imagination!




      1st mini goal- 225 lbs.-Done!
      2nd mini goal-199 lbs.-Done!
      3rd mini goal-189 lbs.-Done!
      4th mini goal- 179 lbs.
      6WEC #37


      ~*~*~My Journal~*~*~
      ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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      • #4
        Re: Starting day 3

        Hey Jdbeckers, welcome!! Why don't you sign into the roll call! Say hello there too! Great to have you with us!!
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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