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  • #1

    Who's Starting tomorrow!

    Let's do this togeather, I have lsot 30lbs on atkins 3 years ago, I am up to 156, Imy goal is 120. I am in nursing school and it is pretty bad when the scrubs start to get tight! I need all the support I can get. This seems the place to get it! Breakfast tomorrow is 2 hard boiled eggs, and a salad for lunch! Help me do this, I hate the way I look and feel! Join me!!!!

    Good luck to all who have already started!

    Leah
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: Who's Starting tomorrow!

    Welcome to the board Leah.. You can have more then 2 eggs for breakfast...don't be afraid to eat.. Make sure you have some protein with that Salad for lunch also
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Who's Starting tomorrow!

      Hi, Leah. I am an nurse. School can be pretty stressful and it is easy to make bad choices. Make sure you plan ahead for your meals! We are about the same weight -- I am 157.6 as of this morning. Good luck with your start tomorrow. This time around the first week was a little tough for me -- I had strong cravings for sweets and had to power through. After the first week it got easy, though, and I am so glad I stuck with it!

      Good luck, again!
      Ann
      started Atkins on 6-7-03
      156.2/129.8/120
      Restarted Atkins on 3/25/07
      F/32/5'3.5"
      181.6/146.0/140?
      1st Goal: BMI under 30 - recommended by RE for fertility issues - MET!! 4/22/07
      2nd Goal: 156.2 - MET!! 5/30/07
      3rd Goal: Size 8 for my brother's wedding (6/16/07)MET!!
      4th Goal: 143 --- to be within healthy weight range
      Labor Day Challenge Goal: 138.2




      WORK IT!: The 2007 Labor Day Challenge

      Comment

      • #4
        Re: Who's Starting tomorrow!

        Thank you for the promising words! I am going to eat my lunch soon, I am at work so a salad with some chicken or something.. Will see! I am very tired today, and am craving saltines! Ughhhh I won't do it, I have drank a ton of water and will continue!


        Day one and doing well so far!

        Leah
        Weight Goal Stats


        Current Weight
        Your weight is 180 lb as of 03/19/2008.

        Weight Goal
        Your goal is to weigh 140 lb by 06/28/2008

        Goal Progress
        You are currently 40 lb above the target weight.

        The deadline for your goal is 101 days (14 weeks, 3 days) away.

        To meet your goal you need to lose about 2.77 lb per week.





        180-3/19/08-Start
        175-
        170-
        165-
        160-
        155-
        150-
        145-
        140- Want to be here by 6/28
        135-
        130-
        125-
        120-

        Comment

        • #5
          Re: Who's Starting tomorrow!

          Hi Leah,

          I'm just re-starting too. If you need a partner...I'm in!!



          Comment

          • #6
            Re: Who's Starting tomorrow!

            Fatigue is normal, headaches are normal as you detox....gotta gut it out for a few more days and then you will be in ketosis, your body will burn stored fat, your appetite will diminish and cravings will subside...sounds goood to me...I am day 2 back on induction for a short will, getting back into ketosis! I love that place in the whole scheme of things.
            74 8/1/06
            SW225/CW142/GW135 83lbs GONE!
            2 YEARS and 9MONTHS!!! I've been here
            Jess Female/51/5'3

            www.jdudley.blog.com blog site

            Comment

            • #7
              Re: Who's Starting tomorrow!

              Hello there~~watch out for day 4~~it's usually the worst. But battle through it, don't give in. Remember why you feel yucky...you're detoxing. That's good, you want to do that!

              Just in case you're looking for breakfast ideas, lately I have been having this:

              2 eggs whipped up
              1/3 cup Tex Mex shredded cheese
              1 strip of green pepper, chopped up
              2 small sausages, chopped up.

              I microwave the sausage for a minute, then put everything else in the bowl and microwave 1 minute 40-ish. Sometimes I add a spoon of salsa, sometimes not. It's good and satisfying and holds me for a few hours. That and lots of water!

              See you around here!
              sigpic

              Comment

              • #8
                Re: Who's Starting tomorrow!

                I'm starting for the second time around tomorrow, 28th May!!! Got to lose 2 stone (at least 28lbs) before July 27th!!!! I've got two month!

                Help and support me please!!!!!! xxxxxxxx
                Love Emmy xx

                CW: 182lbs
                GW: 154 lbs (by 27th July eeeek) 2 stone

                Weigh In: 7am every Monday
                28th May: 182lbs
                4th June:
                11th June:
                18th June:
                25th June:

                Mini Goals:
                10lbs gone by 8th June:
                14 days cheat free:

                Comment

                • #9
                  Re: Who's Starting tomorrow!

                  Well, I missed the first day, but I am totally committing to this. I will continue to NOT CHEAT! Hey Leah, welcome back! I also lost about 30lbs 4 years back, but a jealous boyfriend later...gained it back! Now I am doing this for me. Had a not so good day today...craving for sunflower seeds and I gave in :-( ...tomorrow will be better!
                  F44yrs young 5'7" SW172/CW152/GW140
                  restart date december 08, 2009!
                  1st mini-goal: 160 lbs - reached Jan 05, 2010
                  2nd mini-goal: 155 lbs - reached Feb 02, 2010
                  3rd mini-goal: 150 lbs
                  4th mini-goal: 145 lbs
                  GOAL : 140 lbs :chillpill:dancingba:dancing:

                  Comment

                  • #10
                    Re: Who's Starting tomorrow!

                    i'm here! i need support and will give it to you. it's awesome to have so many people reaching out and taking the time to post and be honest about their successes and struggles. i am very happy to be part of this community. remember to drink plenty of water...i seem to have a neverending case of cotton mouth!
                    jen
                    "life shrinks or expands in proportion to one's courage." ~anais nin
                    female/40 years/5 feet 5.5 inches
                    original starting weight=245
                    bw=194 (07/09/08 - restart)

                    goal 1=clean induction

                    245 180

                    Comment

                    • #11
                      Re: Who's Starting tomorrow!

                      Hey all..

                      I too am starting again after loosing 30 pounds last April and through the holidays and all here it is summer again and I can't fit into anything comfortably. I gave up all my BIG clothes. This WOE DOES WORK--we all know that-RIGHT?!
                      Today is Tuesday May 29 and I am starting for the 3rd time.

                      Believe me at 49 is gets harder and harder to loose---so remember that you young ones!

                      Lets do this together! Cause I know I'll need you all for my support!
                      Pie4me

                      Stay under 150 pounds

                      Don't worry & be happy!

                      Comment

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