Sunday Roll Call

**lisadallasr** · May 20, 2007, 05:23 AM

Re: Sunday Roll Call

Good MOrning Everyone!!! Im here this morning and about to get ready for church. Last night i had another panic attack is what im thinking it is, but this one was not as bad, not sure what is causing it, and neither does my doctor. I did get out and go on my family hike yesterday, and my goodness we went on a different route and i ended up having to go up a mountain, now i dont mind hills here and there but i thought my heart was going to pound out of my chest yesterday but i did it, and i felt so much better when it was over, all together the hike was 6 miles and my legs feel it today. I was so energized yesterday, i wish i had a camera with me, climbing over rocks and all, im sure it was a sight to see. Not even going to weigh myself im sure im holding on to some water, the way my muscles feel. Well i hope you all have a blessed Sunday and i will check in later!!!!

**skinnymom!** · May 20, 2007, 06:27 AM

Re: Sunday Roll Call

Sandy and Lisa!

No loss this week

I knew it was coming, and I know it's just typical - my body trying to catch up to the weight loss but it's still hard. And my measurements were UP in a few places but down a tiny bit in two critical places. My bust went down an inch in just a week and my waist went down a half inch after no budging for four weeks. I know I need to count that as a victory but it's still a bummer.

I'm extremely sore today after three days of Slim in 6 Ramp it up, so today I'm going to do my best to do Warm it Up or take a walk but my hip is truly killing me. I must have overdone it on that side.

Hope everyone is having a good weekend!

**SandyL2002** · May 20, 2007, 06:50 AM

Re: Sunday Roll Call

Originally posted by skinnymom!

Sandy and Lisa!

No loss this week

I knew it was coming, and I know it's just typical - my body trying to catch up to the weight loss but it's still hard. And my measurements were UP in a few places but down a tiny bit in two critical places. My bust went down an inch in just a week and my waist went down a half inch after no budging for four weeks. I know I need to count that as a victory but it's still a bummer.

I'm extremely sore today after three days of Slim in 6 Ramp it up, so today I'm going to do my best to do Warm it Up or take a walk but my hip is truly killing me. I must have overdone it on that side.

Hope everyone is having a good weekend!

(((skinnymom))) I hear you with your frustrations.. I am feeling it too...I am so sore today too..

**MorningGlory** · May 20, 2007, 07:32 AM

Re: Sunday Roll Call

Good morning ladies~! Happy Birthday to HoosierBuckeye, in case she logs on!
Sorry about your cheesy potatoes Sandy...it wont' hurt you though, unless you go crazy and fall right off the wagon. You won't.
Sounds like all you 3 are growing some muscles! Ouch. Good job though!
I see you're here too TERRY! Good morning.
Gotta run...gotta drive a cat 3 hours to where my son lives. Yes I am insane.

**julirama723** · May 20, 2007, 07:38 AM

Re: Sunday Roll Call

Hi All! No I got up early today, Sandy, I'm just in the Mountain Time Zone!

So I think I have Runners Knee, which was caused by a variety of things like being over-eager to run, uneven road surfaces, supinating feet, etc. I might have to take a respite from running, or at the very least, cut my miles down so I'm only running 2 miles at a shot. This makes me so sad! But I'd rather fix the problem now, rather than have it become something debilitating and costly.

I also posted some bikini pics yesterday as my BEFORE pictures (I'm going on vacation in July and would like to wear this thing publicly) so I am motivated to start doing pilates again. I'm going to do some browsing online and make some DVD purchases!

I *DID* plan on going for a long run today, but I will be responsible and do some bike miles instead, maybe some strength training, too.

Have a great day, STACers!

**Sheepie** · May 20, 2007, 07:48 AM

Re: Sunday Roll Call

Good morning everyone!

**obkbbby** · May 20, 2007, 08:35 AM

Re: Sunday Roll Call

Good morning, every one! Everyone is sore, sounds like, even me! I did a lot of standing ab work yesterday and I'm feeling it! BUT - that means we're getting healthier!

Going to clean house today. Always fun.

skinnymom - I feel your pain. I actually have a hard time measuring, especially my waistline. Does fat move around during this process? My belly is pretty big and I'm having a hard time getting a consistent measurement.

Sandy - you will do just fine. Here is the link for the pizza crust: http://genaw.com/lowcarb/most_awesome_pizza_crust.html

Lisa - hang in there! We're praying for you!

Julie - going to look for those pics! Woohoo!

Have a great day everyone!

**skinnymom!** · May 20, 2007, 08:42 AM

Re: Sunday Roll Call

Julie - take care of that knee! I used to run track and LOVED running but my knees are shot from it. I just cannot run anymore

I may try sprints again one day (that was what I did in competition) but longer distances are def out.

Cheri - I think fat DOES move around, ALL my extra fat came to stay with my original fat on my gut

I can REALLY see the difference all over but my belly and waist are just still too big. My chest and "girls" are much smaller and that is great, but the fat on my belly, sides and back do not seem to be budging

**apple** · May 20, 2007, 08:47 AM

Re: Sunday Roll Call

Sandy...good to hear you brushed yourself off and went on to the next meal Atkins friendly style. You'll do great at the parents picnic

Lisa...hugs to you!

Glad to hear you enjoyed the awesome wonders of nature!

A round of hugs to all

!

I've unoffically dropped down from 205 to 202 since Friday according to the scale this morning, but before I get all excited and mark it on "real" because I have some kind of bug in my system that hasn't allowed food to "stick", I'll wait until my next official weigh in next Saturday. Although I have this disturbed feeling of wishing I would be in the 100s by next Saturday, too; with being sick and all. But I'm a realist, and I'll just hope for the best.

This week will be interesting trying to get back in my exercise routine after being sick (well, still being sick), but I've got a major presentation on Weds that I don't want to have to stop in the middle of to use the restroom. Could you just see it? "And here we have...Oh, just a moment please, while I run to the restroom..." Ugh...I'd just die! Anyways.....

Hope everyone is having a wonderful weekend!

**skinnymom!** · May 20, 2007, 09:12 AM

Re: Sunday Roll Call

YAY APPLE!!! You'll be in onederland soon!!!

Lol I just realized I'm on the alcohol rung today, TIME TO GET DRUNK! Just kidding

I'll be skipping this rung as I drink a couple drinks maybe twice yearly and I certainly have no interest in sitting around and drinking just for the sake of testing purposes

So it's on to legumes I guess.....off to see what that includes!

WOO HOO I can add kidney beans back into my chili

**ValidRouge** · May 20, 2007, 09:59 AM

Re: Sunday Roll Call

Happy Sunday, everone! TOM is here and I'm up to 190 and I'm THRILLED. I generally gain 4-6 lbs from TOM which means one day next week I could be 184=186 lbs!! AND I had 3 sodas and some other salty foods yesterday.

Sooo, how funny that TODAY I'm actually happy being able to report that I'm UP on the scale.

I'm being very good today. Lots of water and healthy foods.

**booklady** · May 20, 2007, 10:17 AM

Re: Sunday Roll Call

I have been gone from the board for a few months but happy to be back. It is day two for me and I am looking forward to seeing this weight come off. It looks like a lot of you are excercising a lot and that is what I have to do. I can only do so much at a time right now as because of all my belly fat I get a lot of pain in my back and legs, sciatica, and so I know as the weight comes off that will go away.I have a treadmill and can walk at home in comfort and walk until I have to stop and not have to still walk home, so that will help, I just have to get on the stupid thing lol !!
Want to get plenty of water in as I do notice a drastic differance in my weight loss when I get plenty of water in each day.
I hope everyone has a wonderful Sunday.
Stephie

**tmn** · May 20, 2007, 10:20 AM

Re: Sunday Roll Call

Originally posted by MorningGlory

I see you're here too TERRY! Good morning.
Gotta run...gotta drive a cat 3 hours to where my son lives. Yes I am insane.

*wink* Hey you... Just popping in and out of here. I've gotten a badly needed shower in, now I can rest in comfort. Hope you all are doing well.

**SandyL2002** · May 20, 2007, 11:21 AM

Re: Sunday Roll Call

Okay.. I gotta vent.. I DO NOT know how I am going to make it through all these cookouts... We had a lunch after church today.. All that was there was stuff that I couldn't have.. I did manage to pick the crust off of chicken and ate that..and the Faux Potato Salad I made I had..(which by the way was okay...but not something to write home about) I felt so cheated.. My favorite Potato recipe was there..and a Jello Cheesecake thing too.. Oh gosh there was Corn Pudding there too...

I have another picnic to go to this evening.. I am going to take a Grilled Chicken Salad with me..

I HATE this.. Why does it feel so bad?? When will I be able to go to something like this and not get upset over it

Announcement

Sunday Roll Call

Sunday Roll Call

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment