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been a week or two since i posted... i'm still doing the diet... added a bit more exercise this week. been hanging out at about the same weight for a bit though... but i'm hovering around the 20 lbs lost mark. not bad at all.
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Re: still hangin' in there
Hey Dan, sounds like all is well. Keep it up.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: still hangin' in there
Keep going!!!SLIM IN 6!
Week 1 DONE!
Week 2
Day 1 DONE RIU
Day 2 DONE RIU
Day 3 DONE RIU
Day 4 DONE WIU/Limber
Day 5 DONE RIU
Day 6
Berry Rung
Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking
Rewards: new clothes, new bathing suit and a happy me!:guns:
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Re: still hangin' in there
Hi Dan~~glad you're still doing well!sigpic
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Re: still hangin' in there
Hi Dan, keep up the good work, you will see the scale move but I bet you are losing inches right now. One of our times on low carb my hubby did not lose for weeks, but went down to belt notches in that time. So, that could be the case for you right now !!!
Stephie
Stephie
242 /start weight/ currently 231
first goal
219 , that will be very exciting !!
We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
Not anymore !!!
Visit my Journal ... Time to get healthy
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Re: still hangin' in there
hey Dan - congrats! maybe you can post your stats so we can marvel at your weight/inch loss prowess...!Female; 5'8''
Member of the STAC!
Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs
Mini goal target: 160lbs/31"waist/ UK size 14 - Done!
2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE!
Target weight overall: 140lbs/28"waist/UK size 12
Target date: 3rd August 2007...is this do-able?
restart date: 21st May 07 175lbs
NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs
15 Days - no cheating!Comment
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