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On The Atkins Bus Again!

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  • On The Atkins Bus Again!

    Greetings, all...
    I've begun Atkins again today after an almost 8 month hiatus - due mainly to my own self defeating attitudes & inability to adapt to certain stressors. Yuck. Anyway...in May 2005, I started Atkins at 268 lbs. Got all the way down to 185 by August 2006 (after several plateaus!), at which time my kids & I moved to Northern Virginia from New Mexico, started a new job, etc. Since then, I'm up to 239.4 - as of this morning...sigh. None of my clothes fit. Last night, I saw some pictures taken of me recently & realized how close I am to where I started...and rather than shaming myself all the way to the fridge (old habit), I decided to pull out the books, look & see what's online & immerse myself again. So, here I am!

    Onward & Upward!
    (or is that Downward?!?!)
    Linda
    48, Female, 5' 9"
    302.2 on 03/09/09 - Starting Over! Currently: 289.2

    "To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man. "
    ~ William Shakespeare

  • #2
    Re: On The Atkins Bus Again!

    Hey there! Welcome back. I am starting over as well. Just like you, I was very close to goal at the end of last summer and now none of my cute clothes that I bought fit. We'll get there!

    You aren't too far from me! Just about an hour away. Welcome to the east coast. I hope you like it.
    Starting Over!
    36 5'5"
    Start weight 170/ current weight 164
    goal weight 150
    ideal weight 140

    Comment


    • #3
      Re: On The Atkins Bus Again!

      Welcome Linda, keep posting so we know how your doing!
      Start Date 1/15/07
      174.5/164/140


      female

      Hello, my name is SpeedyTurtle and I'm a Sugarholic.
      "Hi Speedy"

      TURTLE POWER!!!!!!!!!

      Comment


      • #4
        Re: On The Atkins Bus Again!

        Welcome!! We moved from NOVA four years ago, how do you like it?

        This WOE really works, so I'm glad you're back on it
        SLIM IN 6!
        Week 1 DONE!
        Week 2
        Day 1 DONE RIU
        Day 2 DONE RIU
        Day 3 DONE RIU
        Day 4 DONE WIU/Limber
        Day 5 DONE RIU
        Day 6


        Berry Rung

        Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

        Rewards: new clothes, new bathing suit and a happy me!:guns:




        Comment


        • #5
          Re: On The Atkins Bus Again!

          Another Virginian, there are lot's of us here. I live in the northern shenandoah valley myself.
          Di








          Female/47
          Started 4/7/07
          Starting Weight 178.5
          Currant 175
          Goal 140

          Comment


          • #6
            Re: On The Atkins Bus Again!

            Thank you, everyone, for the welcome!

            Sigh of relief - my day is almost over & I managed to stay focused & on track. Yay!!!
            I realized after reading today that I'd forgotten to do measurements - which I'd never
            done the first time around & wished I had after I lost all that weight. Sooo...I've got
            tape measure at the ready & will do measuring in the morning before work. I'd also never paid much attention to BMI - but my scale can calculate it, so, I'll do that too! The other thing I didn't do today was drink enough water...have just gotten out of the habit! I have to remind myself that all this fatfatfat isn't going anywhere if I don't flush it out!

            Linda
            loving Northern Virginia this jasmine scented evening...
            48, Female, 5' 9"
            302.2 on 03/09/09 - Starting Over! Currently: 289.2

            "To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man. "
            ~ William Shakespeare

            Comment


            • #7
              Re: On The Atkins Bus Again!

              Hey Linda, boy make sure you measure...with this being a ketogenic diet, you know as I do, we burn fat and it's composition takes up more space on us than muscle, so it will cause you to shrink!!!! And shrinking is good, and it will prove to you that things are working...
              Glad to have you at STAC we check in every day, doing roll call...Please join us and post often, and we'll be there for you!
              Jess
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment


              • #8
                Re: On The Atkins Bus Again!

                Originally posted by EverSoSomething

                Linda
                loving Northern Virginia this jasmine scented evening...
                It's honeysuckle scented here.
                Di








                Female/47
                Started 4/7/07
                Starting Weight 178.5
                Currant 175
                Goal 140

                Comment


                • #9
                  Re: On The Atkins Bus Again!

                  Lilac here in Quebec!!! LOL !
                  F44yrs young 5'7" SW172/CW152/GW140
                  restart date december 08, 2009!
                  1st mini-goal: 160 lbs - reached Jan 05, 2010
                  2nd mini-goal: 155 lbs - reached Feb 02, 2010
                  3rd mini-goal: 150 lbs
                  4th mini-goal: 145 lbs
                  GOAL : 140 lbs :chillpill:dancingba:dancing:

                  Comment


                  • #10
                    Re: On The Atkins Bus Again!

                    welcome! i too am a second-timer and am three days in. i wish you the best and am proud of you for biting the bullet and coming back. looking forward to hearing about your success!!
                    jen
                    "life shrinks or expands in proportion to one's courage." ~anais nin
                    female/40 years/5 feet 5.5 inches
                    original starting weight=245
                    bw=194 (07/09/08 - restart)

                    goal 1=clean induction

                    245 180

                    Comment

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