Link for Nutritional Spreadsheet (Hi, Buffy!)

[mitzimarie]

Hi...

I just wanted to post a link for the Nutritional Spreadsheet for anyone who is interested in it. I love this list and use it all of the time. It takes the guessing out of how much a "cup" of something is. Once you are into the link, click on NUTRITIONAL SPREADSHEET and it will take you to the list.

http://www.atkinsdietbulletinboard.c...ad.php?t=42713

[buffy67]

Re: Link for Nutritional Spreadsheet (Hi, Buffy!)

Thanks, Mitz!!

You are awesome!!!

Rung 1 here I come.

Buffy