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RE: Tuesday Morning Roll Call

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  • #16
    Re: Tuesday Morning Roll Call

    Morning STACers ~ i love what everyone has been writing in this thread. Great things to think about as i start this day. I hope everyone has a happy Tuesday!

    Female, 35 ~ 5'6"
    Start Date: 6.21.2005
    New Start Date: 4.5.2010
    Overcoming sugar addiction one day at a time.

    "The body cannot be cured without regard for the soul." Socrates

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    • #17
      Re: Tuesday Morning Roll Call

      Hi everyone! Slept in today for the first time in a while... felt good as I haven't been sleeping as well. couldn't read the scale too well...199 or 198... it's an old funky one, but definately below 200 yeah! Last night at dinner with cousin clan, said no to carrot cake... that was hard, but a couple of others declined as well so made it easier. Relieved to have stayed on the WOE. I think TOM is coming over to visit soon. Today is day 3 with no coffee. Doing good there. Muscles are sore today, gotta jump on the bike, may jog in the pool instead of walking due to heat.... think that'll count for miles... say 15 minute miles? Put a whole chicken in the crock pot with butter, salt, pepper, dash, & papricka, and chopped onion in the cavity. Have made it before, it's so good. Nice to have it made later and I have 2 meetings this evening so won't be home to cook for family. Makes it nice for hubby as he won't have to cook.
      Have a good day everyone.
      liz
      Highest wt 227
      Atkins start wt 215
      Restart 1/29/10 201
      Current 195
      Goal 149








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      • #18
        Re: Tuesday Morning Roll Call

        Congrats, Liz, welcome to Onederland!

        It IS nice to not obsess about food. We have a basket of chocolate candy here at work by the copier, and I just ignore it. TOM sometimes causes problems with that, but every month I've been on Atkins, the cravings at that time are less intense. Other than that, it's no big deal to eat a burger w/o a bun, I toss the bun without thinking about it. My only obsessing comes when the veggies are getting low!

        Have a wonderful beautiful June day!
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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        • #19
          Re: Tuesday Morning Roll Call

          good afternoon everyone...my tuesday has been ok but a bit stressful. have some tension going on with one of my co-workers and for the life of me cannot figure out how to let it go...it's like we cannot even speak to each other for one conversation without one of us getting weirdly defensive...but today was my friday! so i have a couple of days off and all the time in the world to think about it!

          i still succumb to the foodie within and crave non-atkins things...i am not totally free from that. but, what i am able to do with this woe, is truly know that i will be able to eat those things again, within reason. when i "diet" it's all about deprivation. with atkins, it's all about enjoying the process...

          love you guys!!
          jen
          "life shrinks or expands in proportion to one's courage." ~anais nin
          female/40 years/5 feet 5.5 inches
          original starting weight=245
          bw=194 (07/09/08 - restart)

          goal 1=clean induction

          245 180

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          • #20
            Re: Tuesday Morning Roll Call

            Well I guess it is better late than never! I have been rushing around making the last minute confirmations for our vacation. This is my third day on induction and I am feeling a little tired and run down today. I know it will pass and I am keeping a positive attitude about it. See --->

            Thanks for keeping the roll call going. It does me good to know that I need to get in here every day and respond. Thanks also for the positive messages.

            Deb
            Starting Re-Induction 2/7/2010


            Starting Weight 164 10/26/2009



            Goal One: Clean Induction















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            • #21
              Re: Tuesday Morning Roll Call

              Hang in there, Deb! And have fun on vacation!
              cheri

              "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
              "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

              Restart - 04/16/07
              F36 265/244/150
              Induction
              July Abs Challenge - 2100/2000
              July Mileage Challenge - 17/50
              July Push Up Challenge - 179/260
              Personal Challenge - Cheat Free Days - 1








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