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  • #1

    Starting today! Good Morning

    Hi All.. I am starting today... I seem to always get tricked to trying other diets... well not anymore! Back ehre at atkins I am cause that is how I lost the last 30lbs! Any tips for me and this time around???? Thank you for the support! Leah
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-
    Tags: None
  • #2
    Re: Starting today! Good Morning

    its always harder the second time around, stay strong and plan plan plan so you cant fall off!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: Starting today! Good Morning

      Stay strong.. Plan, Plan, Plan Did I mention Plan ahead for anything you may be doing
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Starting today! Good Morning

        Hey and welcome back!

        I know what you mean about the other diet thing. I have bought hundreds of Women's World magazines because of the diets they feature on every single cover. I was sure, each time, that I had found THE DIET that was going to change my life. Finally, it dawned on me that I had already found it. I just needed to get back and stay there. After an off the cuff remark from my little girl, I did come back and it's been wonderful!

        My tip is this: Take the energy you may waste on your frustration and put it towards your goal. Don't focus on how much you have to lose, or how long you've been stalled. Rather, focus on what you've accomplised and see how you can improve upon it. Make this WOL a challenge rather than a drudge and you'll have it whipped!

        I wish you the best of luck and success!
        Doin' Atkins: Cuz my hips don't lie either.
        Paula
        33/f




        Faith makes all things possible - not easy.

        Comment

        • #5
          Re: Starting today! Good Morning

          Leah, I just started over also, on 28 May, and the second time has been slower, but i'm learing a lot more being on the Forum, it's great to have the support. I have changed my eating habits from the first time around, incorporating more veggies and less processed meats and cheese. Also, no diet sodas or fake sugar, just water.....and no alcohol.....good luck to you, can't wait to see your progress.



          No Jeopardizing In January Challenge

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