I've found you can add, change, take away, to your own taste....matters not....this stuff ROCKS! The only thing I really changed was the amount of Splenda from a 1/2 cup to 1/4 cup. But here goes....enjoy....Thank you Sandy!!! (Oh yes I quickly blanched the broccoli...boiled for 2 minutes and shocked it in ice water...kept it crunchy and soft together...) personal choice! It's good both ways!
SANDYL2002 Broccoli Salad
Wash 2 heads of broccoli, cut off stems (the smaller the flowerettes the better)
I add a handful of sunflower seeds, bacon broken into little pieces, and chopped red onion.
Dressing:
1 cup of Mayo
3 Tablespoons of Apple Cider Vinegar (not sure if that is low carb or not but you can use white vinegar)
1/2 cup of Splenda (I cut this to ¼ cup myelf….Scooter)
Pour dressing over broccoli and mix it all up. Refrigerate.
Linda's site has measurements.. I am a throw it in the pot girl...lol This Salad is MUCH MUCH better fixed the day before something.. It softens the broccoli up sitting overnight. Just make sure you stir it up the next day.
SANDYL2002 Broccoli Salad
Wash 2 heads of broccoli, cut off stems (the smaller the flowerettes the better)
I add a handful of sunflower seeds, bacon broken into little pieces, and chopped red onion.
Dressing:
1 cup of Mayo
3 Tablespoons of Apple Cider Vinegar (not sure if that is low carb or not but you can use white vinegar)
1/2 cup of Splenda (I cut this to ¼ cup myelf….Scooter)
Pour dressing over broccoli and mix it all up. Refrigerate.
Linda's site has measurements.. I am a throw it in the pot girl...lol This Salad is MUCH MUCH better fixed the day before something.. It softens the broccoli up sitting overnight. Just make sure you stir it up the next day.


Chopped up waterchestnuts are good in this, too. And IF Atkins allows it somewhere on the rungs, raisins really add to this, too.
~ 




Comment