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  • #1

    BACK FOR THE 1st TIME!

    I started the Atkins back in August of 2004. I lost almost 100 lbs in the first 5 months. After that I slowly started to go back to my old eating habits and by April of 2005 I had pretty much abandoned the diet. I thought I could keep the weight off, but we all know how that goes. I started again on 7/1/07 and am off to a good start. I am hoping to get back down to 255 lbs. (my lowest weight when I was on the first time) and then hopefully 200 lbs. ultimately. Anyways, I'm glad to be back!
    29/m 6'1

    Started 10/5/09 373 lbs.
    Current weight: 349
    1st mini-goal: 350 (Met)
    2nd mini-goal: 325







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  • #2
    Re: BACK FOR THE 1st TIME!

    Hello Keepitin and welcome back! The people on here are great and you will find a lot of support and motivation. Hope to see you in the roll calls that go on every day!

    Deb
    Starting Re-Induction 2/7/2010


    Starting Weight 164 10/26/2009



    Goal One: Clean Induction















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    • #3
      Re: BACK FOR THE 1st TIME!

      Welcome to our club My biggest advice is to plan... Always plan ahead for everything...
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



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      • #4
        Re: BACK FOR THE 1st TIME!

        Welcome!!
        *Melinda*
        *Condiment Queen*
        HW 278 SW 196.5 CW 176 GW 150
        "Argue your limitations and they are yours" -Richard Bach

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