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  • Got my results today

    Greetings, Everyone

    I just wanted to give the results of the physical and complete blood count I had done 2 weeks ago. Doc's appointment went very well today. He said that my blood pressure is not quite high enough to start meds yet. He is afraid that they would make it go too low. He advised me to get a blood pressure monitor for my home, and if it gets to be consistently at or over 140/90, to come back in. I was at 138/82 today. He said to continue to eat exactly the way I have been eating (he loves Atkins!). He also said to watch my sodium intake, take a magnesium supplement, and exercise, exercise, exercise.

    OK - cholesterol numbers. He was very excited about them and said that they were great. Here goes:

    Total Cholesterol is 115. The limits are 100-199.
    Triglycerides are 49. The limits are 0-149.
    HDL Cholesterol is 43. The limits are 40-59. (I'd like this to be a little higher)
    VLDL Cholesterol is 10. The limits are 5-40. (I've never heard of this?)
    LDL Cholesterol is 62. The limits are 0-99.

    Blood sugar was great, urine was great, lungs are clear, heart is normal size, everything else checked out perfect. My thyroid medication (Cytomel for low T3) is doing the job.

    I want to take this opprotunity to urge everyone, newbies especially, to get your numbers done. I had only done this once before, in the summer of 2004, after I had been on Atkins for about 10 months and lost 60 pounds. They were good, then, too. Total was 123 and HDL was 41. But, since I had never done them before I changed my WOE, I had nothing to compare them to and don't know how Atkins may have affected my numbers. Were they terrible before or did it make them higher or did it not affect it at all? Who knows... I'm just glad they are good now. I'm sure that it could be a helpful thing to know, though.


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!





  • #2
    Re: Got my results today

    Mitzi - that's wonderful! What outstanding numbers!! Love the new pic, too!
    cheri

    "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
    "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

    Restart - 04/16/07
    F36 265/244/150
    Induction
    July Abs Challenge - 2100/2000
    July Mileage Challenge - 17/50
    July Push Up Challenge - 179/260
    Personal Challenge - Cheat Free Days - 1








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    • #3
      Re: Got my results today

      Mitzi, B-E-A-U-T-I-F-U-L!!! Your numbers are awesome hon!
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




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      • #4
        Re: Got my results today

        Love, love, love the new pic! you look great! young and fit! Whoo hoo! So happy the numbers were good today! Exersize is the best medicine! Nothing else compares with all the benefits! So happy you are doing soooo well!
        liz
        Highest wt 227
        Atkins start wt 215
        Restart 1/29/10 201
        Current 195
        Goal 149








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        • #5
          Re: Got my results today

          Many thanks to you Cheri, Sherri, and Liz. I must say that I am feeling pretty good.


          Watch us participate in the Veggie Challenge!

          7th Semi Annual Veggie Challenge


          Mitzi



          ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




          Comment


          • #6
            Re: Got my results today

            You're doing great! It's good to hear good news, we know Atkins works but it's nice to hear some confirmation. I go to the doctor tomorrow, it's been 3 months and I've lost at least 20 pounds since then. Hoping she'll chill on the 3 month visits and let me go to once a year. I'm never sick (knock on wood) but I have to go to get my thyroid prescription renewed. I guess since I never show up until I need my prescription, they're trying to force me to come in more often.

            Anyway, congrats and keep up the good work!
            Caryl
            Start 2/21/2007 212
            CW 6/22/2008 167
            Goal 124
            F 49 yo

            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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            • #7
              Re: Got my results today

              Great Lab results.. Your cholestrol is lower then my 17 year old son!
              Sandy
              40th birthday June 27,2009


              Starting Weight 293 Highest Weight
              Current Weight 271
              Goal Weight 150
              Female/40

              Mini Goals
              #1-Get into 260's-
              #2-Get into 250's-
              #3-Get into 240's
              #4-Get into 230's



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              • #8
                Re: Got my results today

                Originally posted by SandyL2002
                Great Lab results.. Your cholestrol is lower then my 17 year old son!
                Woo-hoo! Thanks, Sandy


                Watch us participate in the Veggie Challenge!

                7th Semi Annual Veggie Challenge


                Mitzi



                ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




                Comment


                • #9
                  Re: Got my results today

                  Originally posted by LooseShoes
                  I go to the doctor tomorrow, it's been 3 months and I've lost at least 20 pounds since then. Hoping she'll chill on the 3 month visits and let me go to once a year. I'm never sick (knock on wood) but I have to go to get my thyroid prescription renewed. I guess since I never show up until I need my prescription, they're trying to force me to come in more often.
                  Every three months? Yikes, that's a pain. I was glad to hear "See you next year unless somthing comes up." I usually go in every summer for my Rx renewals. Hope yours chills!


                  Watch us participate in the Veggie Challenge!

                  7th Semi Annual Veggie Challenge


                  Mitzi



                  ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




                  Comment


                  • #10
                    Re: Got my results today

                    Thank you so much Mitzi. Glad for your results for you and it is comforting for all of us to know we are doing a healthy thing for our bodies! (You look wonderful BTW)

                    Candy
                    Candy
                    female/age 48 restart date 4/30/07
                    mini goal 180 by 7/28/07 achieved!
                    mini goal 170 by 11/1/07


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                    • #11
                      Re: Got my results today

                      Actually, I have to go back in a month. Not for thyroid, but my blood count seems to be dropping. It's down to 10.4. She did finally give me a prescription for a year on my thyroid, just don't know what else I can do to up my iron. I take a multivitamin with 100% iron, eat quite a bit of red meat, eggs and green leafy veggies. You'd think it would go up. Really frustrated, really can't afford $150 a month for blood tests. I think I'll go exercise, my cardio has lots of kicks and punches and I think that will make me feel better.

                      On the up side, my blood pressure was 120/70. I think it was 145/85 last August. I've also lost 30 pounds on her scales since 3 months ago.
                      Caryl
                      Start 2/21/2007 212
                      CW 6/22/2008 167
                      Goal 124
                      F 49 yo

                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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                      • #12
                        Re: Got my results today

                        Yeah Mitzi, You look mah-velous dahling!
                        F44yrs young 5'7" SW172/CW152/GW140
                        restart date december 08, 2009!
                        1st mini-goal: 160 lbs - reached Jan 05, 2010
                        2nd mini-goal: 155 lbs - reached Feb 02, 2010
                        3rd mini-goal: 150 lbs
                        4th mini-goal: 145 lbs
                        GOAL : 140 lbs :chillpill:dancingba:dancing:

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