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no progress at all lately... i'm still not back on track like i wanted to be... but i have maintained just fine. i'm down about 30lbs and i have about 30lbs to go... i need to get back on track here and get the rest of this weight off.
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Re: still hangin' in there
Hey Cobra Dan!!! Congrats on the 30lb loss, dont get discouraged about no progress, take it one day at a time. My personal theory is every time i step on the scale and i'm down a pound great! Eveytime i step on the scale and i havent gained a pound back, AWESOME!!! As long as the scale is going down and not up i think everything is gonna be alright, i have faith in you. Keep up the good work! -
Re: still hangin' in there
Hi Cobra Dan, Wonnabmrsbatman has it right, take it one day at a time. Your success is when your eating healthier than you did yesterday. Keep going, you'll get there. Remember, it's not a race and It's not a diet,"IT'S A LIFESTYLE"MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: still hangin' in there
i'm not discouraged. i just haven't been "good" lately. i got hooked on low carb cheesecake. i have since cleaned my cabinets of those ingredients. i was eating like half a cake a day. bad news. time to hit hard core induction for at least a week and then start bringing in some more of those vegetables.Comment
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