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  • #1

    Sunday exercise and water check-in

    It's 11 a.m. here, and I've done my second day of "Couch to 5k" and 200 ab crunches.

    I've drunk 33 oz of water (I can really only do about 80 per day).

    I'm thinking about doing a yoga videosize later today, because I feel the need to s-t-r-e-t-c-h and enjoy this slimming body of mine!
    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
    215 - met 9/10/07
    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

    [

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  • #2
    Re: Sunday exercise and water check-in

    Just took a 1.5 mile walk with my son. Still chugging that water - man, am I thirsty!
    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
    215 - met 9/10/07
    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

    [

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    • #3
      Re: Sunday exercise and water check-in

      LOL!!! Good for you! You are gonna be ready for tomorrow's water challenge for sure!!!
      F44yrs young 5'7" SW172/CW152/GW140
      restart date december 08, 2009!
      1st mini-goal: 160 lbs - reached Jan 05, 2010
      2nd mini-goal: 155 lbs - reached Feb 02, 2010
      3rd mini-goal: 150 lbs
      4th mini-goal: 145 lbs
      GOAL : 140 lbs :chillpill:dancingba:dancing:

      Comment

      • #4
        Re: Sunday exercise and water check-in

        exercised 30 min ddr / 200 crunches / 30 pushups



        No Jeopardizing In January Challenge

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