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  • #1

    Wed. exercise and water check in

    Ok, y'all. I may be the only person posting my exercise on the stac board, but that won't stop me! Neener, neener to y'all!

    I just finished a mile of jog/walk a la Couch to 5k. This is my first week and I'm loving the fact that I can get a mile in and not feel like I'm gonna die.

    I'm on my first 34 oz of water. Going to go run some errands, including to the gym to renew my membership - woo hoo!

    I'll post later after I do my ab crunches. And drink more water.
    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
    215 - met 9/10/07
    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

    [

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  • #2
    Re: Wed. exercise and water check in

    OK funny girl...we'll let you get away with that as long as you are being good!
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: Wed. exercise and water check in

      Just finished my 200 abs.

      And I'm at 70 oz of water so far.

      Neener, neener! I think y'all aren't exercising at all, that's what I think. <g>
      Start date: 7/29/2007

      Scale: SW:235 CW:193
      GW:150

      Tape Measure: I've lost 42.5 inches as of 3/15/2008

      Mini goals:
      215 - met 9/10/07
      205 - met 10/17/07
      195 - met 2/20/08
      180

      I survived a two-month stall!

      [

      Comment

      • #4
        Re: Wed. exercise and water check in

        Gosh..i dunno how much water i drank WEds. I would just say alot! Also ran 2 miles...neener neener neener!
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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        • #5
          Re: Wed. exercise and water check in

          Doh!
          Candy
          female/age 48 restart date 4/30/07
          mini goal 180 by 7/28/07 achieved!
          mini goal 170 by 11/1/07


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