Trying Yet Again

[JAH]

Hi everyone.
Well I am new to this website. I tried Atkins before and lost 65 lbs in 4 months last year and was able to maintain that weight for about 6 months. Then I started back on the sodas and candy bars and gained 40 of it back. So I am trying Atkins again. I have finished my first week but do not really see the difference. I am finding it a LOT harder this time so I thought I would try this website this time to help me because after browsing it everyone seems so enthusiastic and helpful.
Just wanted to send out my first thread to introduce myself and tell everyone to keep up the hard work.

[hrgillespie]

Re: Trying Yet Again

Welcome to you JAH!!!!!!!!!! You will find exactly what your looking for here dive in and just absorb all the positive energy and knowledge you can! My only words of advice to you would be:

Don't TRY Atkins .......... LIVE ATKINS!!!!!!!!!!!


Heidi

[Mickkey]

Re: Trying Yet Again

Hey Welcome back! Just remember to do what you did the last time to lose 45 pounds (wow) once again. You already know you can do it. Just give it time, and don't give up.

[floydgirl]

Re: Trying Yet Again

Welcome Back!

[Tack Candy]

Re: Trying Yet Again

This is a good place to come. You'll learn all about yourself and why you fell off the wagon. Visit here and post often. You CAN do this, you've done it before. Try and forget about how slow/fast you lose the weight. Try and think about how much better you will feel! Welcome and Good Luck!

[dreamof145]

Re: Trying Yet Again

Welcome back. You did it once - I'm sure you'll do it again. Theres lots of motivation and activities here on the board to inspire you. Best wishes - keep posting and let us share in your success.

[Giving_It_Another_Try]

Re: Trying Yet Again

Welcome

[Evermind]

Re: Trying Yet Again

Well, you're in the right place now, so pull up a chair and have a seat.

You can't sit for TOO long, because you have to go get some exercise, of course, but how about you tell us what is harder this time? Staying with the legal foods, or scale changes, or what?

And how did you make it work last time? What kind of workout did you do, and meal-planning?