Good Morning Everyone! Being Bold here and starting us off for today! 
It's Friday which means we are all preparing for the "big weekend" for those of us in the US. Generally it means parties gatherings picnics and drinking ....... lots of temptations out there! Remember to "stick to your guns" , "Keep you eye on the prize" , " Keep going towards your goal" or "Keep on Keeping on" What ever Mantra speaks to you .......... hold on to it and be strong! Getting through a holiday with no slips is a huge success mark for any of us!
Lets make it a Mini challenge! We WILL make it through this weekend with no slips .......... Live atkins and Live it well Folks!!!!!
On the side I have a prayer request ....... I know you don't know me well and I hope it's ok to ask here. I have no clue what your faith may be but whatever you choose to believe or follow we would love all positive thoughts and prayers coming our way today. My daughter Courtney is pregnant with a precious baby girl ( due Dec 25th) At her last US they discovered that she has multiple cysts on her brain and a very large pocket of fluid as well. There is great concern at this point and really we don't know much except that they told her to wait till today and to know she has options ......... We have been believeing and praying for a miracle for her for 6 weeks now and today is the big day where we get a second US and then talk to the docs about what to expect for her future. We are going in expecting a miracle and that the cysts and fluid will be shrinking or even best yet GONE!!!!! If you share our faith I would ask for your prayers too. For strength for whatever we face, and for a miracle!
Thank-you so much!
Have a beautiful Atkins day!!!!!!!!!!!!!
Heidi

It's Friday which means we are all preparing for the "big weekend" for those of us in the US. Generally it means parties gatherings picnics and drinking ....... lots of temptations out there! Remember to "stick to your guns" , "Keep you eye on the prize" , " Keep going towards your goal" or "Keep on Keeping on" What ever Mantra speaks to you .......... hold on to it and be strong! Getting through a holiday with no slips is a huge success mark for any of us!
Lets make it a Mini challenge! We WILL make it through this weekend with no slips .......... Live atkins and Live it well Folks!!!!!
On the side I have a prayer request ....... I know you don't know me well and I hope it's ok to ask here. I have no clue what your faith may be but whatever you choose to believe or follow we would love all positive thoughts and prayers coming our way today. My daughter Courtney is pregnant with a precious baby girl ( due Dec 25th) At her last US they discovered that she has multiple cysts on her brain and a very large pocket of fluid as well. There is great concern at this point and really we don't know much except that they told her to wait till today and to know she has options ......... We have been believeing and praying for a miracle for her for 6 weeks now and today is the big day where we get a second US and then talk to the docs about what to expect for her future. We are going in expecting a miracle and that the cysts and fluid will be shrinking or even best yet GONE!!!!! If you share our faith I would ask for your prayers too. For strength for whatever we face, and for a miracle!
Thank-you so much!
Have a beautiful Atkins day!!!!!!!!!!!!!
Heidi







- our neighbors 5 year old stayed the night (she is a single mom and had something to do late last night, so it was just easier for him to stay here) - we love him dearly and my 13 year old babies him because he is the little brother he never had..........but it is still very different considering my baby is 13.
but some of it was screaming my name (can you believe my son stood right next to me and ate a HUGE piece of chocolate cake and he is still living LOL) I am very happy because the old me would have had some of it in a heartbeat. I thought the cravings were gone but I was out all day and out of my routine (water, my food, etc) and it was very tempting. Thank God and my desire to make this my way of life, I didn't eat a thing !!!




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