Sleep Appnea

[angelawillbethinagain]

I recently have learned that I have this problem. It is very scary to me!!
This is also a major concern and a big motivator for me in my goal to lose weight. Anyone else have this issue right now? What are your thoughts?

[Smallerizing]

Re: Sleep Appnea

I have sleep apnea. It went away when I lost 40 pounds. Now that I have gained a lot of it back it is coming back to bite me in my ample butt.

One thing you should know about sleep apnea - it can be a CAUSE of overweight. Get a cpap machine and USE it, at least until you can lose enough to toss it out! Good luck. You will feel SO much better when you can get a good rest, and the pounds will come off easier. Hmmm..... maybe I should start using mine again to help me re-lose?