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Hello everyone. This is my first post here. ON September 1, I began the Atkins plan for the second time. I first began Atkins while watching the invasion of Iraq on TV. My husband and I each lost 50 pounds over half a year. I started cheating shortly after that and when we were flooded out last June and I was forced to live in a shelter for a few days, all dieting went out the window. I now need to lose 40 pounds to get back to my target weight.
Since September 1, I have lost 6 pounds. I am afraid I did not measure myself before I started, but my clothes already feel less tight.
I am 55 years old.
I am 5'7"
I weighed 228 pounds when I started this diet.
I was 222 this morning when I weighed myself
My goal is to weigh 180.
My mini goal is to weigh 215 pounds when I go to my doctors on Sept 28. I could use a lot of help. I have checked some of the threads here and found them helpful. I am Bi polar and have hypothyroid, high blood pressure and high cholesterol. I also have been having high sugar counts of late. Here is hoping watching my diet improves some of these issues.
Linda
Since September 1, I have lost 6 pounds. I am afraid I did not measure myself before I started, but my clothes already feel less tight.
I am 55 years old.
I am 5'7"
I weighed 228 pounds when I started this diet.
I was 222 this morning when I weighed myself
My goal is to weigh 180.
My mini goal is to weigh 215 pounds when I go to my doctors on Sept 28. I could use a lot of help. I have checked some of the threads here and found them helpful. I am Bi polar and have hypothyroid, high blood pressure and high cholesterol. I also have been having high sugar counts of late. Here is hoping watching my diet improves some of these issues.
Linda
Glad to see you around. Kick up your feet and enjoy the salad.
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