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  • Shredded beef

    I put a 3 lb roast in the crockpot today and then shredded it...

    Dh will eat it on a roll drenched with BBQ sauce

    Any ideas what to do with it for me?
    Lisa

    restart 3/28/07
    171.5/118.5/120







  • #2
    Re: Shredded beef

    LETTUCE WRAPS!! Yum.
    Status: Rockin' OWL

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    • #3
      Re: Shredded beef

      Serve on a bed of 'caulirice' or shredded cooked cabbage?
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Shredded beef

        I like serve it on the cabbage!
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

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        • #5
          Re: Shredded beef

          You could make it into a beef salad (like chicken salad), you can use it in omlettes, taco salads, anything that you would like to add a little protein to.

          I just made a pot roast last week. I made beef stroganoff with the left overs. Mine was noodle free- but full of mushrooms, onions, raw spinach and topped with brocolli. It was very yummy almost like a soup.
          Re-Start Date 1/03/09 SW 232/LW199/CW 192
          #1 Goal 215 2/11/09
          #2 Goal- 198 4/26/09
          #3 Goal- 189
          #4 Goal- 179 #5 Goal- 160






          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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          • #6
            Re: Shredded beef

            Great ideas everyone!!!

            Gonna hit the market on the way home and pick up some veggies to add to it and get creative

            Thanks!!!
            Lisa

            restart 3/28/07
            171.5/118.5/120






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