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Im a bad kibs...

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  • Im a bad kibs...

    Last night my dad (who has a habit of trying to sabotage me) took me out to dinner. No biggie, just about everywhere you go has salad and chicken right?
    Nope, he took me to my FAVORITE sushi bar. I took my car seperately cause I needed to get gas, and by the time I got there he had already ordered my favorite sushi, diablo maki (crab meat, rice, and this delicious jalepano sauce).
    Dont ask me why I ate it after doing SO well the last few days. Maybe it was guilt that he was paying for it and I didn't want to be a brat about it. Maybe my resolve weakened once the stuff was sitting right in front of me (its always easier to say no when it isn't staring at you)
    My only consolation is that 1. I didn't gain any weight from it. and 2. It could have been 100 times worse. I mean I could have had a hamburger, or fries, or chocolate, or something equally horrendous. In the grand scheme of things sushi isn't terribly bad for you so I'm trying not to beat myself up over it and just get back on track this morning. Oh yeah, also once I got home, my stomach was -very- mad at me and I felt so bloated and horrible I thought I was going to throw up! That'll teach me!
    F/24/5'10"
    hw250/sw226.6/cw ?? /gw170

  • #2
    Re: Im a bad kibs...

    I think that can be one of the best side effects of this WOE ......... your body gets so used to working efficiently that when you chaet and give it something bad it goes bonkers on you and you feel so awful it keeps you at bay for a long time!!!! Like you said don't beat yourself up just jump right back on the bandwagon but also remember that all cheats are not created equal and just because you did it once and came back successful doesn't mean the next time won't send you into a tail spin ............ always ask yourself if it's really worth it or not taking that risk and feeling that bad ............Coming from someone who has BTDT
    Heidi
    41-Female



    My Journal


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    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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    • #3
      Re: Im a bad kibs...

      you said it, this morning Ive been drinking water like a fiend and just finished eating my delicious tilapia and broccoli! back on track baby!
      F/24/5'10"
      hw250/sw226.6/cw ?? /gw170

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      • #4
        Re: Im a bad kibs...

        So.........let me ask you........how many times have you been sabotaged, and who was responsible?

        <trick question, designed to make you think.......>
        Start date: 7/29/2007

        Scale: SW:235 CW:193
        GW:150

        Tape Measure: I've lost 42.5 inches as of 3/15/2008

        Mini goals:
        215 - met 9/10/07
        205 - met 10/17/07
        195 - met 2/20/08
        180

        I survived a two-month stall!

        [

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        • #5
          Re: Im a bad kibs...

          ooooh evermind gettin all psychological on me!
          Yeah yeah I know.
          me me me
          F/24/5'10"
          hw250/sw226.6/cw ?? /gw170

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          • #6
            Re: Im a bad kibs...

            Yeah. So next time you get asked out to eat, choose the restaurant first, and let whoever goes with you know that you are limiting yourself to legal foods!

            Works like a charm, though in my house, that means no Olive Garden, so "date night" is at Ihop, where I can have eggs and a salad!
            Start date: 7/29/2007

            Scale: SW:235 CW:193
            GW:150

            Tape Measure: I've lost 42.5 inches as of 3/15/2008

            Mini goals:
            215 - met 9/10/07
            205 - met 10/17/07
            195 - met 2/20/08
            180

            I survived a two-month stall!

            [

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            • #7
              Re: Im a bad kibs...

              oh phoo no olive garden. you'd think they'd have chicken or somethin.
              my dad doesnt even eat sushi I didnt think (apparently his buddy got him into it recently) so the first thing I thought of was Chilis or somethin "normal" where you have at least a section of salads to chose from. oh well, i'll think twice next time.
              F/24/5'10"
              hw250/sw226.6/cw ?? /gw170

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