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  • #1

    Fri 9/21 Roll Call

    Yay! Two days in a row!!

    Good morning everybody!!!

    I love being in ketosis I am not a morning person when I'm not in it...

    WAIT A MINUTE!! I didn't tell everyone!!
    I got back in ketosis

    And, last night I got some groceries to make a mock danish and revolution rolls and I can't wait to make them... so that's another one of my goals I'll be achieving this morning

    And I have been posting more often...

    Yea! I'm feeling good

    Okay everybody, deep breath in through the nose, breath it in, today is gonna be A GLORIOUS DAY!!!

    WHOA YEAH!!
    ~* Laura *~


    I will never give up.

    F/25/5'3"



    Tags: None
  • #2
    Re: Fri 9/21 Roll Call

    Good Morning.. I am here..Feeling Blah..its so cloudy this morning... Busy weekend coming up....
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Fri 9/21 Roll Call

      Good morning everyone! Still tired here. Can't wait for a big nap tomorrow if the kids will let me sleep past 7am. I'm so happy it's Friday. I'm not sure what my weekend plans are, but I'll be making a list today. Gotta have a list or I don't get anything done. I love the Google Documents and the Google Calendar because I can update them from home or work and dh can too. I'm generally disorganized, but that really helps me keep track of stuff.

      It's time to buy some pork and make more scooter sausage. I always wonder where he is when I make his sausage. When I started here, it was Scooter who usually started the rollcall and his enthusiasm was contagious. Now other people are inspiring and encouraging and leading us to the land of the thin. I hope he'll be back because if he's the one in need of encouragement now, this is the place to be! There are plenty of enthusiastic STACers here who are WONDERFUL! Thank you everyone for being here.

      female/48yrs/5'5.5"
      start date 03/20/07
      hw255/sw250/cw189/gw148

      restart 01/04/10
      hw255/sw238.5/cw222.5/gw148

      mini goal #1-199.5 (under 200lbs)
      mini goal #2-188.5 (under where I left off)





      Comment

      • #4
        Re: Fri 9/21 Roll Call

        Im here....good morning all! Busy week-end for me also...BFF's dad died yesterday..sooo..will be hectic and sad for a few days...will keep checking in..have to stay on plan!!!....ya know how deaths have all the "COMFORT" food around..gonna be tough...real tough..
        LISA

        ATKINS RESTART/JUNE 07
        Restart again...Jan. 3rd 2010
        STARTING WEIGHT...177.6
        CURRENT WEIGHT.....166.2
        GOAL WEIGHT....150

        TOTAL FAITH WILL GET YOU THERE!!









        Comment

        • #5
          Re: Fri 9/21 Roll Call

          sorry about your friend's dad
          ~* Laura *~


          I will never give up.

          F/25/5'3"



          Comment

          • #6
            Re: Fri 9/21 Roll Call

            Plsmachic yeah for getting back into ketosis! It's a wonderful feeling isn't it!!!!! Happy happy day to you!

            Sandy I'm sorry your day has started out Blah!!!! Turn it around and make it a good one!

            Sheepie I am a list kind of girl too! Can't seem to keep my life and everyone els's on track with out a calendar of events and a list daily!

            Lisa I am very sorry to hear of your loss ........ Hugs to you! Maybe you can go to the services with the intention of honoring his memory by stayng clean and continuing your path towards better health! Maybe it will help you stay on track and give you motivation to do so ........ again hugs I know it won't be an easy time for you.

            This has been a good week for me the weather has finally cooperated with my running and my other excercises are going good to. I am down a few more pounds and just 2 pounds away from my next mini goal! All in all things are great!!!!

            Have a wonderful day friends!
            Heidi
            41-Female



            My Journal


            My Two Youngest



            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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            • #7
              Re: Fri 9/21 Roll Call

              Pls - you're doing great! I'm glad you're finally settling into this thing!!!!!!

              Sandy - know what you mean. But, this, too, shall pass. Get some exercise! That always helps!

              Lisa - STAY AWAY FROM THE CHIPS AND DIP! lol. Bring a veggie and dip plate or something.

              Sheepie - poor thang. Definately try to fit in a long sleep tomorrow. Did you know that lack of sleep sometimes causes stalls? Besides, it makes us cranky and weird. <grin>

              Heidi - glad to hear that the weather is cooperating. We're expecing a BIG storm here today so I ran last night, and it was AWFUL. I mean, really,really bad. First time ever. It sucked. Now I'm nervous about running on Sunday, lol.

              So, yeah. It's Friday, which is lovely, and I have the most fabulous class of kids in the world, which is even better. It's going to be a good day. And this weekend, we're going to try to go see the Dead Sea Scrolls, which I hear are really neat, and I'm probably going to do some school planning and read a couple of trashy novels. My favorite kind of weekend!

              Have a great day, all!
              Start date: 7/29/2007

              Scale: SW:235 CW:193
              GW:150

              Tape Measure: I've lost 42.5 inches as of 3/15/2008

              Mini goals:
              215 - met 9/10/07
              205 - met 10/17/07
              195 - met 2/20/08
              180

              I survived a two-month stall!

              [

              Comment

              • #8
                Re: Fri 9/21 Roll Call

                Morning all. My son had his 9th birthday yesterday and we quietly celebrated with cake after dinner. We're saving the big party until after the holiday. I'm going to post pics to my journal in case anyone wants to peek at the cake mess. lol.

                I hope you all make it a great Friday!! TGIF!
                Status: Rockin' OWL

                Comment

                • #9
                  Re: Fri 9/21 Roll Call

                  GM everyone well its day 2 of induction it must be the weather but all i want to do is crawl back into bed. I have a ton of work I need to get done over the weekend but I think I am going to try to break it up make sure I take some breaks and maybe even sneak in a nap or 2 lol. I keep my net carbs to 18 yesterday. Well I better get to work this morning I just wanted to checkin real quick. I hope everyone has a great friday.












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                  • #10
                    Re: Fri 9/21 Roll Call

                    Originally posted by Evermind
                    Did you know that lack of sleep sometimes causes stalls? Besides, it makes us cranky and weird. <grin>
                    So that explains it!!!

                    female/48yrs/5'5.5"
                    start date 03/20/07
                    hw255/sw250/cw189/gw148

                    restart 01/04/10
                    hw255/sw238.5/cw222.5/gw148

                    mini goal #1-199.5 (under 200lbs)
                    mini goal #2-188.5 (under where I left off)





                    Comment

                    • #11
                      Re: Fri 9/21 Roll Call

                      Good morning everybody.. Congrats plsm.. on reaching ketosis and sorry about your friends dad Lisa.

                      I'm on day 2 of slim in six.. so I'm off to work-out, happy friday everybody
                      HW/SW/CW/GW
                      189/185.4/176/145
                      GOAL #1 180 -
                      GOAL #2 170-
                      GOAL #3 160-
                      GOAL #4 150-
                      I'm 5'2 and officially restarted November 25th

                      Nothing taste as good as being thin feels



                      [url=http://www.TickerFactory.com/weight-loss/wnLyQQh/]

                      Comment

                      • #12
                        Re: Fri 9/21 Roll Call

                        Morning yall!!

                        Lisa I am also sorry to hear of your sadness. Everyone, make it a good weekend!!
                        HW223/CW150?/GW135

                        Mini Goal: Clean Induction MET 6/10/07
                        Mini Goal: Ext Induction MET 6/30/07
                        Mini Goal: R-N-R Half Marathon MET 9/3/07
                        Mini Goal: 170 MET 10/3/07
                        Mini Goal: 165 MET 11/27/07
                        Mini Goal: 160 MET 12/11/07
                        Mini Goal: 155 MET 2/11/08
                        Mini Goal: 150 MET 2/24/08
                        Mini Goal: 145 MET 3/1/08
                        NEW Mini Goal: 145
                        FINAL GOAL: 135




                        START 223.......... DURING 180........ NOW 140

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                        • #13
                          Re: Fri 9/21 Roll Call

                          Good morning everyone. Second day on induction here. Today will be better than yesterday. This is my second time around and this forum has brought a new ray of sunshine to my life. The personals posted here help me to see I can do this in spite of not having a great day everyday. Its all about me understanding that sadness, sickness, and toubles are not a reason to devulge into foods that will keep me from being my best. My goal today is going to be getting my 96 ounces of water. I had a huge huge craving for something sweet yesterday and i'd bet that if I would have gotten my water in, it wouldnt have happened. So let me get my butt up and go get that big glass of yummy yummy water, lol.
                          MiniGoal 1-240
                          MiniGoal 2-220
                          MiniGoal 3-200
                          MiniGoal 4-175
                          MiniGoal 5-160

                          Comment

                          • #14
                            Re: Fri 9/21 Roll Call

                            good morning everyone! Up early today... gonna get my exersize in early today.
                            Big Football game tonight for ds...
                            Bought myself 3 pairs of size 12 pants yesterday... that was fun. Got tired of my pants falling down all the time! Happy I have stuff to wear again...
                            For those who celebrate Yom Kippur... Blessings to you... I hope your fasts go well.
                            liz
                            Highest wt 227
                            Atkins start wt 215
                            Restart 1/29/10 201
                            Current 195
                            Goal 149







                            Comment

                            • #15
                              Re: Fri 9/21 Roll Call

                              Morning all

                              Looks like another decent day weatherwise and I'm feelin pretty good.

                              I'm a list maker too...I live by a list. Makes life so much easier.

                              I was just wondering yesterday about Scooter too. Used to see him here all the time then poof. Well, I guess life happens right?

                              Have a Great Friday everyone and a wonderful weekend.


                              May 1/07~F~Age 51~5'6"
                              HW:221lbs~LW:163lbs
                              SW:221lbs~CW:17?lbs
                              Goal:Feel Good About The Way I Look

                              STRUDEL'S JOURNAL :canada:
                              FEP Points ~ 4

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