Mommagoose

[Evermind]

I just wanted to let you know how proud I am of the changes you are making. Running to your locker and getting string cheese when donuts are offered - wow! That one act will have consequences with regard to your willpower and self-discipline, I assure you!

I'm glad you are eating more and feeling better - it must have been scary to be doing this woe and not feeling any energy!

And don't worry right now about the exercise - if your job involves a lot of physical activity, you have a head start on everything, my dear! It's we couch potatoes who have to really make the effort.

GOOD JOB!

[mommagoose]

Re: Mommagoose

Thanks so much for sending me the note of encouragement. Its nice knowing someone cares. My husband is doing the induction with me. Men are so lucky the pounds are just falling off him. I struggled just to lose 2 pounds this week. His pants are already baggy. I decided to treat myself to some new undergarments for having lost 8 pounds so far ( according to the doctors office scale. My home scale says its 12 pounds) I think clothing rewards are better than the old food rewards don't you

Linda

[Evermind]

Re: Mommagoose

I couldn't agree with you more. A Little Debbie Snack Cake lasts about 45 seconds. A new shirt lasts years, except when we keep losing, but even then, we can give it away to someone else who will enjoy it!

Enjoy your new undies!

[Outback Jess]

Re: Mommagoose

Men loose weight much faster than women do....It' hard and frustrating, but at least you are together in all of this.

[meena-beena]

Re: Mommagoose

You REFUSED DOUGHNUTS!!! You're my hero!!!! I love scooting to the store to buy something new for a reward--You deserve something after all that hard work. Keep at it, you are doing great!!