Monday 10/1

[jitterbug134]

Re: Monday 10/1

Good Morning Everyone! Is is really Monday already?
The weekend was a fast one. I hope to exercise more
this week! Nice overcast day here in Texas. Nice to
have a cool morning.

Have a great Monday!

[hopejoy]

Re: Monday 10/1

good morning everyone....
well, after 2 long hikes this weekend... my body is sore! going to take a rest day.
Am joining a moms in touch group this morning so gotta run!
just saying hi!
liz
ps. Congrats Jess!

[AlaskaGirl]

Re: Monday 10/1

Happy Monday STAC'ers,

Good Post Jess- having faith in ones self is difficult but once you do you realize the sky is the limit.

I was happy to weigh myself this AM and report another 1#-yesterday was one as well so that makes 2 for this week. I also did my measurements and I feel even more motivated than ever. Coming here each day helps me to stay focussed.

I have successfully started my strenght training like I wanted to last month. I will continue with that and work on the elliptical, bike, treadmill and pool through this month. My plan is to start the C25K again in November- barring that my hip and lower back stay in a reasonible lower pain area.

I have a crazy busy 6 weeks ahead with 4 trips planned and 4 food shows. I haven't tasted any samples. In fact sweet food kind of gross's me out. I bought some sugar free jello pudding at Costco (since I moved to the dairy rung) but it tastes too sweet for me.

Have a wonderful day,

Julie