Induction Flu Setting In

[equestrian63]

Well, about half way through the day it hit- woozy, woozy. Why would anyone even think of cheating at this point- I don't even want to look at food, much less smell it or taste it... Well, I'm going to take it easy, stay hydrated and sleep more till it runs it's course. I didn't get this the first time around- must mean I'm doing it right this time... haha... I ain't goin down without a fight!

[Evermind]

Re: Induction Flu Setting In

Oh, boy. Well, you know what to do. (I'll just remind you!)

Drink a ton of water. Take as much ibuprofin or tylenol as you need. Take it as soon as you get up, and every 4 hours. Eat lots of fat. And nap if you can. Take a walk.

This, too, shall pass.

[spirittalker]

Re: Induction Flu Setting In

Believe me it definitely will pass. While my induction flu was a nightmare this last time i can tell you that i feel better than i have in months! Last night i lay in bed with energy to spare hoping to fall asleep and this mornign i got up 45 minutes earler than i have been. *hugs* just remember a few more days and you are gonna feel like a million bucks!

[LOWCARBINCLEVELANDOH]

Re: Induction Flu Setting In

I had a couple of days this week where I felt light headed. It passes.

[dreamof145]

Re: Induction Flu Setting In

On the positive side....induction flu shows that your body is converting from sugar metabolism to fat metabolism. It lasts a few days, then you'll feel the energy surge and start feeling great. Agree...drink lots of water, tylenol and focus on succeeding. Best wishes!! Keep posting and let us share your journey!

**Plant the seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses
Norman Vincent Peale

[Outback Jess]

Re: Induction Flu Setting In

Yeah, just ride out the storm because the sun does shine again and you feel great!!!! Absolutely great!

[ThinSoon]

Re: Induction Flu Setting In

I'm on day 4 and I can tell you - I've had it on and off for 3 days now... not pretty but I'm drinking alot of water and it seems to help. I had to laugh, I understand what you are saying about eating - yuck! LOL

It will pass!