Long time, no see!

[momtocj7mea]

Hello everyone! I originally joined this board years ago (I think in 2003) and I did Atkins successfully for a few months, lost 30lbs. but gained them all back and then some. Most recently I have been doing a low carb plan that I am ashamed of. Although I did lose a lot of weight (75lbs. to be exact), I am afraid of the damage I may have done to myself. I was a member of the K_mKins forum and followed the diet for almost 4 months. I am now transitioning back to Atkins as it is a the healthy and safe way to do low carb. I hope I am still welcome here. So even though I am a lot lighter than I was when I left this board, I still say that I stumbled and lost my way. I am proud to say I have found my way back!!


Janel

[Evermind]

Re: Long time, no see!

Welcome back! You are very welcome here.

Kimkins is an awful program with devastating health results. You're going to have to get your metabolism back to normal. It's going to be tough to remember that you have to eat MORE on Atkins.

There are many recovering folk like you around here on the Atkins forums. Pull up a chair and get to work with us!

[guekjian]

Re: Long time, no see!

Welcome back! Happy to have you here!

[Laurenfra]

Re: Long time, no see!

Welcome back. We are so glad you are home

[Outback Jess]

Re: Long time, no see!

Welcome back to STAC, stay close and post as you contiue to progress back to a healthier place.