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  • Back in the saddle again!

    Well today is the first day back on the WOE. I first started this back in March and lost 25 pounds in 2 months. Then my life got flipped upside down a bit and well you know how that goes...so after months of half trying and putting back on 15 pounds I am ready to get back into gear! So far today has been going well. I had a half a chicken breast for breakfast and a chicken bacon ranch salad for lunch. I am drinking my water and so far feel pretty good. I am dreading the headache I am sure to get while detoxing from the carbs but I have the tylenol ready and waiting at the first sign of it. I am trying to set my self up for success. This weekend I cooked up a bunch of good stuff to have on hand so that when I get hungry I can just grab something legal. Well I guess that is it. I am really just writing this because I was having some cravings and this board always gives me strength. I think I will go get some cucumbers and water!
    Last edited by ShiningStarr; October 8, 2007, 11:12 AM.
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story



  • #2
    Re: Back in the saddle again!

    Welcome back, micalizzids. You know you're in the right place for motivation and support! I'll look forward to your posts and getting to know you.

    Have a successful Atkins day!
    "Confidence is the companion of success"

    Female
    Age 56
    5'9"
    Restarted 2-4-09

    1st Mini Goal - 5 lbs - Met 2/21/09
    2nd Mini Goal - 10 lbs - Met 3/7/09
    3rd Mini Goal - 15 lbs - Met 3/15/09
    4th Mini Goal - 20 lbs
    5th Mini Goal - 25 lbs
    6th Mini Goal - 30 lbs
    End Goal - 35 lbs























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    • #3
      Re: Back in the saddle again!

      Welcome home
      Re-Start Date 1/03/09 SW 232/LW199/CW 192
      #1 Goal 215 2/11/09
      #2 Goal- 198 4/26/09
      #3 Goal- 189
      #4 Goal- 179 #5 Goal- 160






      July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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      • #4
        Re: Back in the saddle again!

        Hey Micca, we are soo glad to have you hear...Be strong and you'll be in ketosis shortly, tylenol in hand....detox is a beautiful thing!
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

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        • #5
          Re: Back in the saddle again!

          Welcome back! That headache will be gone before you know it!


          Tracey
          SW 158/ CW 149.5 / Final goal ?? 125-130

          5'5.5 - 47 years young

          My Journal

          Boot Camp - April 19-23

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          • #6
            Re: Back in the saddle again!

            I found that second time around, the headaches weren't half as bad! Probably because I was more disciplined with drinking the water this time round, maybe.
            Welcome back ....
            Restart: 7 Aug 07
            Start weight = 199lbs
            Current Weight =


            My Journal - Click
            Owl Rung: 2





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