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  • One Day Down!

    Well I got my first day back on plan under my belt and I feel great! I didn't even have a headache...thanks to the Tylenol. I am especially proud of myself because last night was my Dad's birthday and my son wanted to by him a cake. So we did and we brought it over to him and I didn't even have as much as a like of frosting or a crumb of cake! Also...while watching TV with my husband, I passed on the chips and dip (my all time favorite!!) and had cucumbers instead! That is huge for me because we love to watch our favorite shows while munching down on all kinds of yummy.....but totally not healthy stuff. So yeah ME!! I weighed myself this morning and I am down nearly 4 pounds! Yeah!! Of course I know that was all water weight. I drank 96oz of water and was peeing (sorry if TMI)ever 2 hours even through the night! But still it is good motivation to see the numbers go down. Now I am going to try and not weigh myself till the end of my 2 week induction. I am a total scale-aholic and can weigh myself 2 or more times a day so this time I want to not weigh until induction is over. I am excited to see what the grand total is going to be!

    Well I am off to start day 2! TTYL
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story



  • #2
    Re: One Day Down!

    WONDERFUL! Great job on passing up the carby stuff. Pretty soon, you won't feel hungry in the least, and it'll be easier.

    I'm like you on the scale. You can forget about me ever going more than 12 hours without weighing myself - I think it's interesting. As long as you don't let it influence you negatively, no harm in it at all.

    Have another great day!
    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
    215 - met 9/10/07
    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

    [

    Comment


    • #3
      Re: One Day Down!

      WTG on passing all that on your first day! The key is to be prepared like you were, cut up your veggies to have on hand and snack away!


      Have a great day!!

      Tracey
      SW 158/ CW 149.5 / Final goal ?? 125-130

      5'5.5 - 47 years young

      My Journal

      Boot Camp - April 19-23

      Comment


      • #4
        Re: One Day Down!

        Congrats on making it through your first day...Days 3 and 4 were rough for me..
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



        Comment


        • #5
          Re: One Day Down!

          Thanks everyone. The day went easier than I thought. Today the cravings have been there but I just keep thinking how proud of myself I will be not giving in. I just need to get through these few days and soon the cravings will be gone...as well as a few pounds!
          sigpic~Starr~
          Mini Goals
          Clean 2 week Induction
          220- 6/20/09 !!
          210 -
          199 -
          185 -
          175 -
          165 -
          155 -
          Final Goal 150!!!
          Starr's Story


          Comment


          • #6
            Re: One Day Down!

            Congrats...what a great accomplishment. Getting over some of those humps are SO big and do make you proud. Keep it up, girl!
            "Confidence is the companion of success"

            Female
            Age 56
            5'9"
            Restarted 2-4-09

            1st Mini Goal - 5 lbs - Met 2/21/09
            2nd Mini Goal - 10 lbs - Met 3/7/09
            3rd Mini Goal - 15 lbs - Met 3/15/09
            4th Mini Goal - 20 lbs
            5th Mini Goal - 25 lbs
            6th Mini Goal - 30 lbs
            End Goal - 35 lbs























            Comment


            • #7
              Re: One Day Down!

              Congrats on doing so well!
              "I REFUSE TO BE DEFEATED"

              Comment


              • #8
                Re: One Day Down!

                Here is Day 3 how are you doing? Remember to post over in the daily, "roll call" if you get a chance.
                74 8/1/06
                SW225/CW142/GW135 83lbs GONE!
                2 YEARS and 9MONTHS!!! I've been here
                Jess Female/51/5'3

                www.jdudley.blog.com blog site

                Comment


                • #9
                  Re: One Day Down!

                  Thanks I will make sure to do the roll call!
                  sigpic~Starr~
                  Mini Goals
                  Clean 2 week Induction
                  220- 6/20/09 !!
                  210 -
                  199 -
                  185 -
                  175 -
                  165 -
                  155 -
                  Final Goal 150!!!
                  Starr's Story


                  Comment

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