I don't know why, but I feel full all day long. On wednesday...I did not eat until 8:00pm and that is only because my kids were hungry. I felt so full all day from the time I woke up until the time I went to bed. I was so busy that I did not even stop to eat. I know that is bad, and it will not happen again. But do you ever feel full all day and have to make yourself eat? Is this normal? I haven't weighed myself yet...but I will on the 15th for the Christmas challenge. Do you think that one day of not eating will have made me gain? I did remember to drink water all day on Wednesday cause I was so thirsty. Maybe I drank too much water?!(heehee)
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does anyone have a problem with feeling full all day
HW-188 CW-188 GW-138 
1st Mini goal 10lbs. -
2nd Mini goal 10lbs -
3rd Mini goal 10lbs -
4th Mini goal 10lbs-
5th and FINAL 10!-
Only I am in control of this body!!! I will succeed!!!! One day at a time!!!
START DATE: January 26, 2010Tags: None
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Re: does anyone have a problem with feeling full all day
When i first tried Atkins i actually had to set reminders to eat because i would forget. This time around my appetite is a little better but i still forget sometimes. You won't gain from one day of not eating. You do need to make sure it does not happen again.
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Re: does anyone have a problem with feeling full all day
Yep I have the same problem occasionally I get up and am not hungry so I get busy in my day and all of the sudden it's 3 -3 oclock in the afternoon and I haven't taken a bite of anything yet ......... I'm pretty sure it's from being in Ketosis ........ it's important to remmeber to eat at least every six hours starting in the AM ........ I often think there are worse issues ot have them not being hungry huh???? LOL
Heidi
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Re: does anyone have a problem with feeling full all day
Yep. I have to pack tiny meals to eat frequently, because I'm rarely hungry. I have to schedule time in my day to eat, or I won't.
That's the beauty of ketosis. It's much worse to have to restrict yourself!
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Re: does anyone have a problem with feeling full all day
Welcome to the wonderful world of ketosis!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: does anyone have a problem with feeling full all day
Gee, I wish I had that problem.My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles

Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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"Eating like most people won't, so I can look like most people don't."
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