I am starting Atkins again...(is this the 3-4-5th time?)
tomorrow 10/29. Anyone else with me?
I promised myself that if I make a "bad food choice"
I don't have to quit Atkins and beat myself up like
I usually do.
I will not cave in but will be positive and just go back
to eating the Atkins way the VERY NEXT bite I take.
I have me some new induction recipes that should
spice things up a little this time and hopefully I will
be more patient with myself and my weight loss journey
and look at it as becoming HEALTHY and not a "have to"
diet.
Anyone else want to come on board with me?
I want to get busy eating the Atkins way before the
holidays get here and let it become a good habit!
tomorrow 10/29. Anyone else with me?
I promised myself that if I make a "bad food choice"
I don't have to quit Atkins and beat myself up like
I usually do.
I will not cave in but will be positive and just go back
to eating the Atkins way the VERY NEXT bite I take.
I have me some new induction recipes that should
spice things up a little this time and hopefully I will
be more patient with myself and my weight loss journey
and look at it as becoming HEALTHY and not a "have to"
diet.
Anyone else want to come on board with me?
I want to get busy eating the Atkins way before the
holidays get here and let it become a good habit!









Also due to measure myself also. Actually not looking forward to it at all. I've promised myself no negative talk to myself. It is what it is!
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