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November's Stac Yoga Club Challenge!

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  • #31
    Re: November's Stac Yoga Club Challenge!

    Didn't do yoga on Sunday, but I did some last night after strength training.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41

    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

    Comment

    • #32
      Re: November's Stac Yoga Club Challenge!

      I will yoga today, but the real reason I wanted to post:


      I CAN TOUCH MY TOES!!!

      I'm so very happy
      10/18 ~ 240 Start
      1st Goal ~ 220 Done
      2nd Goal ~ 200 Done
      1/9 ~ 198
      3rd Goal 180
      4th Goal 160
      5th Goal 140
      Final Goal: 120-130

      Comment

      • #33
        Re: November's Stac Yoga Club Challenge!

        biv, congrats on the toes!

        I did 30 minutes of yoga last night...gentle stuff, I wasn't feeling too great.
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41

        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

        Comment

        • #34
          Re: November's Stac Yoga Club Challenge!

          I did my third work out for the week on the 12th. I am hoping to get a dvd this weekend as I am getting bored with the two programs they have on the on demand stuff ......... but I am still doing it 3x a week so on target with that.


          Heidi
          Heidi
          41-Female



          My Journal


          My Two Youngest



          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

          Comment

          • #35
            Re: November's Stac Yoga Club Challenge!

            I will have done another hour of yoga in a bit...I'm teaching class tonight.
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41

            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

            Comment

            • #36
              Re: November's Stac Yoga Club Challenge!

              Checking in for this week

              Work outs done:
              11/15
              11/17
              11/19

              I am liking this new routine I found so much better. My balance still sucks but I'm working on it

              Heidi
              Heidi
              41-Female



              My Journal


              My Two Youngest



              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

              Comment

              • #37
                Re: November's Stac Yoga Club Challenge!

                OK so I didnt follow the directions ... I only updated my signature.. I didnt post here each day I did my yoga... I'll go back and check my fitday and post the dates.

                I will at the very least be able to finish this challange...
                38/female/5'7









                Re-re- re RE- Start date 03/09/09
                SW 212/184.2/140
                Mini Goal 199 4/09/09
                Mini Goal 189 6/2/09
                Mini Goal 180 7/10/09
                Mini Goal 170
                Mini Goal 160
                Mini Goal 150
                Almost There 145
                GOAL 140

                Comment

                • #38
                  Re: November's Stac Yoga Club Challenge!

                  Got another session in already this morning.. making it 6/8
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                  Comment

                  • #39
                    Re: November's Stac Yoga Club Challenge!

                    work outs this week we're

                    11/24
                    11/26
                    11/28

                    so that makes my last 3/3 this month! GOAL MET!!!!!!!!!
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment

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