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Roll Call Friday Nov 2!!!

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  • #1

    Roll Call Friday Nov 2!!!

    morning yall!!!

    i am starting the roll call early, and so so happy it's friday!! have a busy day, need to get oil changed, hair cut, mani/pedi, and then find an outfit for date! i ate about a cup and a half of carbsmart ice cream last night, it is SO GOOD!! it is very hard to be self limiting there. will NOT buy again!

    anyway, hope everyone has a super friday and makes a good effort to stay on track over the weekend!
    HW223/CW150?/GW135

    Mini Goal: Clean Induction MET 6/10/07
    Mini Goal: Ext Induction MET 6/30/07
    Mini Goal: R-N-R Half Marathon MET 9/3/07
    Mini Goal: 170 MET 10/3/07
    Mini Goal: 165 MET 11/27/07
    Mini Goal: 160 MET 12/11/07
    Mini Goal: 155 MET 2/11/08
    Mini Goal: 150 MET 2/24/08
    Mini Goal: 145 MET 3/1/08
    NEW Mini Goal: 145
    FINAL GOAL: 135




    START 223.......... DURING 180........ NOW 140
    Tags: None
  • #2
    Re: Roll Call Friday Nov 2!!!

    Good Morning.. I would say TGIF but my weekends are just as busy as my weekdays..lol Working tonight in the dining hall..UGH...
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Roll Call Friday Nov 2!!!

      YEAH IT'S FRIDAY!!!!!

      Have a great day everyone. Eat well, lots of H20, exercise & be kind to yourself.

      Glenda
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: Roll Call Friday Nov 2!!!

        Friday, Friday, Friday!

        Are we all starting off good for NOvember? Are you drinking your water? Staying focused?

        I'm going to do my second 'round' of yoga tonight. Taking my mom and her friend shopping tomorrow, then dh and I are going to have to go looking for a chair for the living room. We had one delivered yesterday (it is GORGEOUS) but it isn't going to work. So Sunday, we'll go back on the hunt.

        Have a very happy, healthy, successful day.
        "Confidence is the companion of success"

        Female
        Age 56
        5'9"
        Restarted 2-4-09

        1st Mini Goal - 5 lbs - Met 2/21/09
        2nd Mini Goal - 10 lbs - Met 3/7/09
        3rd Mini Goal - 15 lbs - Met 3/15/09
        4th Mini Goal - 20 lbs
        5th Mini Goal - 25 lbs
        6th Mini Goal - 30 lbs
        End Goal - 35 lbs























        Comment

        • #5
          Re: Roll Call Friday Nov 2!!!

          Well good friday morning to ya!Yesterday afternoon was hard for me. I think just knowing the candy was in the house really made me want it. I was strong and did not cave so I am very proud of myself. I think it is the stubborn streak in me. I have been in this stall for a couple weeks and have yet to get below this weight point since restarting and I want to see those lower numbers. I just kept telling myself if you eat the candy you are not going to see those numbers go down. And I am glad I didn't because the scale moved for me this morning! I was so excited! I also tried my yoga dvd yesterday and really liked it! Well have a Fantastic Friday!
          sigpic~Starr~
          Mini Goals
          Clean 2 week Induction
          220- 6/20/09 !!
          210 -
          199 -
          185 -
          175 -
          165 -
          155 -
          Final Goal 150!!!
          Starr's Story


          Comment

          • #6
            Re: Roll Call Friday Nov 2!!!

            Morning all.

            Yesterday was a 16 hour day for me, with class in the evening and teaching during the day, and not one break. I did pretty well - stayed fairly focussed and was awake the whole time, lol.

            Life feels pretty fragmented right now. Our school nurse said that a lot of students and teachers are complaining about the feeling of having a limited attention span and kind of being punky/tired. So I guess it's normal and from the smokey air. Just make it go away already!

            Tomorrow I have class in the morning, but after that, rest, rest, rest and gym in the evening.

            This evening dh and I are going to work together on a project on my computer. Or side by side on our computers - either way, it's fun.

            Food is going ok. Nothing new, nothing unusual, and nothing illegal. And, like Staff, I'm just hovering. At least not going up!!!!!!!!!!!!!!!!!!!!!!!
            Start date: 7/29/2007

            Scale: SW:235 CW:193
            GW:150

            Tape Measure: I've lost 42.5 inches as of 3/15/2008

            Mini goals:
            215 - met 9/10/07
            205 - met 10/17/07
            195 - met 2/20/08
            180

            I survived a two-month stall!

            [

            Comment

            • #7
              Re: Roll Call Friday Nov 2!!!

              Good Morning STAC'ers ............ I am just popping in breifly this morning as I am off to help a friend of mine who is coming home from the hospital today get readjusted at home. I am bringing my food and a meal for her so I am very prepared! I will not cheat and will not fail!

              Knowing my outfit for the Muffin Butt challenge is just 4 weeks away from needing to fit is really motivating me. I got a good start on all my challenges yesterday. The only one thats still a bit difficult is the squatting with the stupid toe but I'm making it work. I am getting a medicine ball today from a friend to add to my workouts I have never used one before so it should be fun to add something new.

              Have a wonderful day everyone! Stay strong and stay on course!!!!!!

              Heidi
              Heidi
              41-Female



              My Journal


              My Two Youngest



              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

              Comment

              • #8
                Re: Roll Call Friday Nov 2!!!

                Hi Everyone!
                Up early for a class (all day) on teen suicide. That should cheer me up. (not) Feeling like I'm in a little bit of a funk myself... post fire depression I guess.
                Well, had a good legal food day yesterday, didn't exersize though which is my main problem. Today, will be gone all day. Hoping to get a walk in at lunchtime.
                Wearing cute new top...
                oh, redid my siggy.... notice me a Alexa in London down below...
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







                Comment

                • #9
                  Re: Roll Call Friday Nov 2!!!

                  Morning everyone

                  Nice normal day for me. Time to decide if I want to stay in induction or move to OWL. First time I did Atkins I stayed in induction for near a month because I didn't know I wasn't doing it right. This time I've lost weight both weeks, but still have enough to go I'm thinking about it.

                  Have fun!
                  10/18 ~ 240 Start
                  1st Goal ~ 220 Done
                  2nd Goal ~ 200 Done
                  1/9 ~ 198
                  3rd Goal 180
                  4th Goal 160
                  5th Goal 140
                  Final Goal: 120-130

                  Comment

                  • #10
                    Re: Roll Call Friday Nov 2!!!

                    Good Day All !

                    I wish the scale gremlins would stop adjusting it to reflect me gaining weight .. LOL I am only up 1lb. But I have been basically holding in a stale mate since last Saturday. Measurements havent changed either .. but this may just be the 3rd week stall after induction everyone talks about .. I dunno.

                    I'm glad to hear most are staying on track even with all the treats in the house!!

                    I will get to the gym today .. and also need to do my weekly yoga tonite.

                    Hope everyone has a safe and healthy day!!!

                    ~ Dana ~
                    38/female/5'7









                    Re-re- re RE- Start date 03/09/09
                    SW 212/184.2/140
                    Mini Goal 199 4/09/09
                    Mini Goal 189 6/2/09
                    Mini Goal 180 7/10/09
                    Mini Goal 170
                    Mini Goal 160
                    Mini Goal 150
                    Almost There 145
                    GOAL 140

                    Comment

                    • #11
                      Re: Roll Call Friday Nov 2!!!

                      Hello everyone, trying to find a home on the Atkins forums. Been on Atkins this time around since July lost 30lbs so far. I have 50 more to go. I was told to come forum by Heidi. She said its a great forum. Look forward to getting to know you all.


                      Robin
                      SW 210 /CW 167 / GW 150 Ht. 5'3'


                      Created by MyFitnessPal.com - Free Calorie Counter



                      Comment

                      • #12
                        Re: Roll Call Friday Nov 2!!!

                        Hello all . I have tried to be good all week but the scale says no way. I will stay on strict induction for another week. I have been reading up on thyroid and weight loss and I think I will have a talk with my doctor at the end of the month. I may need an appointment with an endocrinologist. My reading has convinced me I may have issues causing weight gain. I have been on Synthroid for the last 18 years about the same length of time I have been over weight. The only way I can lose weight is to be on a diet of around 1,000 calories. Talk about resistance. My new kittie has a doctors appointment for her kittie shots in a few minutes so I need to run. Everyone have a great day.

                        Linda
                        Starting weight 9/03/07 228
                        9/28/07 weight 220
                        next mini goal 210
                        final weight 170
                        height 5'7"
                        age 55 and loving it!

                        Comment

                        • #13
                          Re: Roll Call Friday Nov 2!!!

                          Welcome Robin!

                          Back on track again..feeling good..went to the Gym again last night. Hoping to keep this momentum going!

                          Have a Happy Friday All!
                          LISA

                          ATKINS RESTART/JUNE 07
                          Restart again...Jan. 3rd 2010
                          STARTING WEIGHT...177.6
                          CURRENT WEIGHT.....166.2
                          GOAL WEIGHT....150

                          TOTAL FAITH WILL GET YOU THERE!!









                          Comment

                          • #14
                            Re: Roll Call Friday Nov 2!!!

                            TGIF STAC'ers,

                            OMG- I will happily be done with **** week about 2 pm this afternoon! I have a sales meeting at 11 pm where I will be focusing on cornish game hens and seafood fettuccine alfredo.... Wish me luck!

                            I did okay at my food show yesterday. I ate some cheese and french onion soup. I probably didn't get enough water. I will try to double it through the weeknd to get the woosh going.

                            Welcome Robin!

                            Have a great day peeps!

                            Julie
                            Re-Start Date 1/03/09 SW 232/LW199/CW 192
                            #1 Goal 215 2/11/09
                            #2 Goal- 198 4/26/09
                            #3 Goal- 189
                            #4 Goal- 179 #5 Goal- 160






                            July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                            Comment

                            • #15
                              Re: Roll Call Friday Nov 2!!!

                              welcome, tacfla!

                              everyone sounds pretty relieved the week is over, (except Sandy, your weekends sound not so relaxing!), so make the most of the weekend! Exercise, eat right, drink your water!
                              HW223/CW150?/GW135

                              Mini Goal: Clean Induction MET 6/10/07
                              Mini Goal: Ext Induction MET 6/30/07
                              Mini Goal: R-N-R Half Marathon MET 9/3/07
                              Mini Goal: 170 MET 10/3/07
                              Mini Goal: 165 MET 11/27/07
                              Mini Goal: 160 MET 12/11/07
                              Mini Goal: 155 MET 2/11/08
                              Mini Goal: 150 MET 2/24/08
                              Mini Goal: 145 MET 3/1/08
                              NEW Mini Goal: 145
                              FINAL GOAL: 135




                              START 223.......... DURING 180........ NOW 140

                              Comment

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