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Roll Call Saturday, November 10, 2007

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  • #1

    Roll Call Saturday, November 10, 2007

    Good morning yall!!

    I am plannign to rededicate myself to weight lifting for the next 3 months. I have decided to have a breast reduction, after much though and discussion, because my breasts have not gotten any smaller (DD) with losing all the weight and I am having back pain as a result. So I am trying to lift weights to strengthen my back and be sure that there is no other solution between now and my scheduled surgery in february.

    hope everyone is having a great saturday morning!!
    HW223/CW150?/GW135

    Mini Goal: Clean Induction MET 6/10/07
    Mini Goal: Ext Induction MET 6/30/07
    Mini Goal: R-N-R Half Marathon MET 9/3/07
    Mini Goal: 170 MET 10/3/07
    Mini Goal: 165 MET 11/27/07
    Mini Goal: 160 MET 12/11/07
    Mini Goal: 155 MET 2/11/08
    Mini Goal: 150 MET 2/24/08
    Mini Goal: 145 MET 3/1/08
    NEW Mini Goal: 145
    FINAL GOAL: 135




    START 223.......... DURING 180........ NOW 140
    Tags: None
  • #2
    Re: Roll Call Saturday, November 10, 2007

    Good morning sunshine! Aren't you the early bird! Just turned midnight here on the west coast. I'm up watching re-runs of friday night high school football games in the county... like a good mom.
    Was gone for a couple days, but home again in time for ds's game. yeah!
    looking forward to weighing in the morning and hoping for a little whooshi. We'll see!
    liz
    Highest wt 227
    Atkins start wt 215
    Restart 1/29/10 201
    Current 195
    Goal 149







    Comment

    • #3
      Re: Roll Call Saturday, November 10, 2007

      Good morning everyone. It's a crisp, cool morning here; dh and I are thinking of going out and raking leaves in a little while. It REALLY needs to get done.

      I'm going to seek out a new recipe on Linda's site for our dinner tonight...I've been doing that every weekend. I don't cook through the week at all; dh does it (he's retired). So it's kinda fun to be able to have the time to do it. I've always enjoyed cooking.

      Gotta keep my eye on my water consumption today; my goal is to have a very 'hydrated' weekend. Hope y'all have a wonderful day!
      "Confidence is the companion of success"

      Female
      Age 56
      5'9"
      Restarted 2-4-09

      1st Mini Goal - 5 lbs - Met 2/21/09
      2nd Mini Goal - 10 lbs - Met 3/7/09
      3rd Mini Goal - 15 lbs - Met 3/15/09
      4th Mini Goal - 20 lbs
      5th Mini Goal - 25 lbs
      6th Mini Goal - 30 lbs
      End Goal - 35 lbs























      Comment

      • #4
        Re: Roll Call Saturday, November 10, 2007

        Is there room for another restarter?
        I've started the Atkins WOL more times than I can count, but this time is THE time!

        I don't have a lot of weight to lose, but that has actually worked to my disadvantage as it's what I've fallen back on whenever I decide to go off plan.....I'll say 'oh what the heck, I'm not that big anyway.' However......I am uncomfortable with my current weight and would like to lose around 20 lbs. I also know that I feel sooooo much better following the Atkins WOE....energy to spare, uplifted spirits (well...once ketosis kicks in) etc. I feel like c-r-a-p eating too much carbage, but yet I continued to feel like I was somehow rewarding myself with that junk!

        Today is day 2 of induction for me, and my goal is to complete a clean 2 weeks while focusing on changing the emotional/mental blocks that have prevented me from doing so in the past.

        Glad to be back....this time it is for good!
        5'2"
        Highest (non-pregnant) weight 160
        Started Atkins 8/7/09 149
        Goal weight 120-125


        Comment

        • #5
          Re: Roll Call Saturday, November 10, 2007

          Welcome mom! You're in the right place.
          "Confidence is the companion of success"

          Female
          Age 56
          5'9"
          Restarted 2-4-09

          1st Mini Goal - 5 lbs - Met 2/21/09
          2nd Mini Goal - 10 lbs - Met 3/7/09
          3rd Mini Goal - 15 lbs - Met 3/15/09
          4th Mini Goal - 20 lbs
          5th Mini Goal - 25 lbs
          6th Mini Goal - 30 lbs
          End Goal - 35 lbs























          Comment

          • #6
            Re: Roll Call Saturday, November 10, 2007

            Here again One day at a time!


            Comment

            • #7
              Re: Roll Call Saturday, November 10, 2007

              Good Morning Stacers!!

              The sun is shining today although it is very crisp...expected high is 40 degrees. Planning on walking around noon. Plan to continue walking outside as long as the sun is shining!

              In the reading the book challenge. This is one of my new favorite quotes from Dr A..." The Atkins Nutritional Approach is not a 'diet'. In the limiting sense of a weight loss program that you go on and off, it doesn't deserve to be called a diet at all. It is a way of eating for the rest of your (healthy) life."

              I am commited to this WOE as I feel so much better physically/mentally/spiritually.

              Glenda
              "You always had it. You always had the power."~~ Glinda the Good Witch

              Glenda
              F/5'10/47
              261/xxx/???
              "Happiness is a habit~cultivate it." Elbert Hubbard
              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

              Comment

              • #8
                Re: Roll Call Saturday, November 10, 2007

                Okay ... this is me ... the MORE than 2nd time arounder ...

                This is the only WOE that I seem to enjoy, though. I have to figure out this time why I get sidetracked and throw in the towel.

                Anyway, too to see you all here. Hope you don't mind my hanging around!
                Sandy
                51-F-5'6.5" (got to get that .5 in there! lol)
                12/26/08 - 224.5
                1/1/09 - 220.5
                1/9/09 - 217.5 (and down 6.5"!)
                1/15/09 - 216 (and down 2.5")









                Comment

                • #9
                  Re: Roll Call Saturday, November 10, 2007

                  A Late Helloooooo to all

                  Been real busy running around doing errands all day. Just wanted to check in real quick!

                  Hope everyone is having a healthy weekend!
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                  Comment

                  • #10
                    Re: Roll Call Saturday, November 10, 2007

                    I am a second time around girl. So far so good. Doing Slow Burn/Power of 10 twice a week and cardio twice a week. In the past I did well for a month or so and then dropped off.
                    This time around, I am determined. I am the master of my fate and the captain of my soul......
                    SW170\CW153.55\GW140
                    2nd Time around 10/21/07
                    F 50 5'5"




                    Comment

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