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Roll Call Sunday 11/11

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  • Roll Call Sunday 11/11

    Good morning!

    Everyone must be sleeping in today; it's 10 am here and no roll call started yet! We had my parents over for coffee this morning, so that's why I'm late...and I was running around trying to get a few of the Sunday things out of the way before they got here at 8.

    I am absolutely STUCK as far as the scale goes. I know, I know...it's the exercise thing so I absolutely have to commit to it this week. I'm going to try my best...more than that, I just have to make it happen. When I got on the scale this morning, it actually said I was up a pound, which made me REALLY angry at first. Then I started thinking...are you doing everything by the book? are you doing everything you can to be successful? And of course, the answer is NO (with regard to exercise) so I can't very well be torked off! Take control, do the right thing and the right things will happen, right?

    I have a good plan for today; I'm going to get on that wretched elliptical if it kills me!

    I hope everyone will have a GREAT and successful day.
    "Confidence is the companion of success"

    Female
    Age 56
    5'9"
    Restarted 2-4-09

    1st Mini Goal - 5 lbs - Met 2/21/09
    2nd Mini Goal - 10 lbs - Met 3/7/09
    3rd Mini Goal - 15 lbs - Met 3/15/09
    4th Mini Goal - 20 lbs
    5th Mini Goal - 25 lbs
    6th Mini Goal - 30 lbs
    End Goal - 35 lbs
























  • #2
    Re: Roll Call Sunday 11/11

    Good Morning Stacers!

    The elliptical & the stair stepper are both wretched machines in my book. Bless you for even getting on in huggija!!

    Just hanging out today & enjoying it tremendously. I do have to go do the laundry & buy groceries...the day is still young!

    Have a great day everyone!
    Glenda
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Roll Call Sunday 11/11

      Hi everyone,
      Scale is the same same same.... day after day.... I guess I should be happy I'm not gaining and I lost the vacation wt...
      Planning on going to church, cleaning house, talking to my cousins, and taking a long walk today.
      Just reading the paper now and having coffee.
      liz
      Highest wt 227
      Atkins start wt 215
      Restart 1/29/10 201
      Current 195
      Goal 149








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      • #4
        Re: Roll Call Sunday 11/11

        Still Here


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        • #5
          Re: Roll Call Sunday 11/11

          I'm here!! I think the cold medicine is affecting my loss - haven't gained anything which is fine.

          Just finished grocery shopping - having shrimp tonight for dinner cause my kids bugged me And those frozen shrimp already cooked etc are wonderful things and since they were on sale - LOL

          Traded eggs for lettuce yesterday at the farmer's market and picked up some fresh made feta cheese to add to the salad. So I'll probably be having salad for lunch today. And I need to hard boil some eggs and I made some bacon this morning and that was yummy.

          Need to increase my veggie intake once again - I started slipping again and I hate it. Fiber intake needs to increase also along with water. I stalled on the water in-take because I was so cold yesterday that I think I was too cold to drink. It was freezing at the market!! (yep it's outside in the cold wind for 3 hours per week)

          Have a few chores to tend to before we start watching football today (tivo'ing the game since my husband is working). So I guess I better get moving and get some done so I can feel like I accomplished something.
          Dana
          Homeschooling Farm Mom of 2 kids


          GOAL #1 (down to 135):

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          • #6
            Re: Roll Call Sunday 11/11

            Checking in today...going to grocery store today to get some induction foods
            Restarting Atkins April 9th 2010
            46 year old male, 5'6"
            44 slacks and jeans
            54" stomach
            250 lbs

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            • #7
              Re: Roll Call Sunday 11/11

              i also have not seen the scale move in a while. and i also need to recommit to both veggies and exercise!!!
              HW223/CW150?/GW135

              Mini Goal: Clean Induction MET 6/10/07
              Mini Goal: Ext Induction MET 6/30/07
              Mini Goal: R-N-R Half Marathon MET 9/3/07
              Mini Goal: 170 MET 10/3/07
              Mini Goal: 165 MET 11/27/07
              Mini Goal: 160 MET 12/11/07
              Mini Goal: 155 MET 2/11/08
              Mini Goal: 150 MET 2/24/08
              Mini Goal: 145 MET 3/1/08
              NEW Mini Goal: 145
              FINAL GOAL: 135




              START 223.......... DURING 180........ NOW 140

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              • #8
                Re: Roll Call Sunday 11/11

                The exercise challenges have really helped me. i think writing them down is helping me stay accountable.
                Restarting Atkins April 9th 2010
                46 year old male, 5'6"
                44 slacks and jeans
                54" stomach
                250 lbs

                Comment


                • #9
                  Re: Roll Call Sunday 11/11

                  Well I am here too! No scale movement for me either...waiting for this blessed TOM to finally be over and hoping to see the scale move then. I am another one who needs to kick it up a bit in the exercise department so I will be doing that this week as well as trying some new recipes! Have a great one all!!!
                  sigpic~Starr~
                  Mini Goals
                  Clean 2 week Induction
                  220- 6/20/09 !!
                  210 -
                  199 -
                  185 -
                  175 -
                  165 -
                  155 -
                  Final Goal 150!!!
                  Starr's Story


                  Comment


                  • #10
                    Re: Roll Call Sunday 11/11

                    NO scale movement for me in ten days and it's getting frustrating especially since the last ten days has been when I have been able to begin excercising again! I lost 4 lbs while I was down with my toe and now that I can do things ZIP!!!!!!! Still trudging along and keeping a closer eye on what I am eating. Trying to get a vitamin regimen down but so far I am just taking a generic Multi vitamin each day. Tonight is my sons football banquet so I am making a tastey salad for that and assuming that will be all I am eating there. Aside from that everyone has tomorrow off so who knows what we will do for that .......... something family and fun!


                    Have a great Sunday Afternoon All

                    Heidi
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment


                    • #11
                      Re: Roll Call Sunday 11/11

                      Morning, all! I'm in New York City, visiting my mom. I just came back from a glorious, brisk 2.5 mile walk, and will probably take another 1 this evening.

                      Mom and I went grocery shopping yesterday for Everything Atkins that I need this weekend, so I'm well stocked for food. I'm spending most of my time helping my mom sort through paperwork and clearing out clutter, but there is plenty of time for me to roam the city, which I love.

                      Her scale - I may steal it. Says I'm 200 lbs, and she says it is completely accurate, as she compares it to the scale at her doctor's offices. This is good, and I am goign to ignore the digital scale at my house, which has started to vary the results by up to 6 lbs - with 30 seconds in between weighings.

                      Hope everyone is doing well. Enjoy the long weekend!
                      Start date: 7/29/2007

                      Scale: SW:235 CW:193
                      GW:150

                      Tape Measure: I've lost 42.5 inches as of 3/15/2008

                      Mini goals:
                      215 - met 9/10/07
                      205 - met 10/17/07
                      195 - met 2/20/08
                      180

                      I survived a two-month stall!

                      [

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                      • #12
                        Re: Roll Call Sunday 11/11

                        Evermind,
                        My scale does the same thing. I can get on and off it 5 times and never get the same number so I just keep getting on it till I get 2 of the same readings. Anyone know of a real good acurate one?
                        sigpic~Starr~
                        Mini Goals
                        Clean 2 week Induction
                        220- 6/20/09 !!
                        210 -
                        199 -
                        185 -
                        175 -
                        165 -
                        155 -
                        Final Goal 150!!!
                        Starr's Story


                        Comment


                        • #13
                          Re: Roll Call Sunday 11/11

                          Late checking in today. The stupid o key gets stuck on this keyboard and its driving me potty!!
                          Restart: 7 Aug 07
                          Start weight = 199lbs
                          Current Weight =


                          My Journal - Click
                          Owl Rung: 2





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