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Bad News...I have mono!

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  • #31
    Re: Bad News...I have mono!

    good for you, jen!! don't forget to post daily in the roll call, it is so helpful!!! you are going to be looking great for christmas if you stick to it now. YOU CAN DO IT!!
    HW223/CW150?/GW135

    Mini Goal: Clean Induction MET 6/10/07
    Mini Goal: Ext Induction MET 6/30/07
    Mini Goal: R-N-R Half Marathon MET 9/3/07
    Mini Goal: 170 MET 10/3/07
    Mini Goal: 165 MET 11/27/07
    Mini Goal: 160 MET 12/11/07
    Mini Goal: 155 MET 2/11/08
    Mini Goal: 150 MET 2/24/08
    Mini Goal: 145 MET 3/1/08
    NEW Mini Goal: 145
    FINAL GOAL: 135




    START 223.......... DURING 180........ NOW 140

    Comment

    • #32
      Re: Bad News...I have mono!

      you're such a great cheerleader, partytrouble...thanks! i am feeling so good right now...i always forget the wonderful feeling i get from clean induction...i'm happy to be back...how are you feeling? i hope you're still getting a lot of rest...this time of the year is so hectic...be sure to take care of yourself...
      jen
      "life shrinks or expands in proportion to one's courage." ~anais nin
      female/40 years/5 feet 5.5 inches
      original starting weight=245
      bw=194 (07/09/08 - restart)

      goal 1=clean induction

      245 180

      Comment

      • #33
        Re: Bad News...I have mono!

        just an update, feeling much better! ended up losing a total of about 15 pounds from this dang mono (not that i am complainign about the wt), but boy was i unprepared for the lingering fatigue. i ran a half marathon in september and i can't even run one mile right now. any advice on how to proceed with retraining? i have not been in terrible shape endurance-wise like this in YEARS, despite how heavy i was.
        HW223/CW150?/GW135

        Mini Goal: Clean Induction MET 6/10/07
        Mini Goal: Ext Induction MET 6/30/07
        Mini Goal: R-N-R Half Marathon MET 9/3/07
        Mini Goal: 170 MET 10/3/07
        Mini Goal: 165 MET 11/27/07
        Mini Goal: 160 MET 12/11/07
        Mini Goal: 155 MET 2/11/08
        Mini Goal: 150 MET 2/24/08
        Mini Goal: 145 MET 3/1/08
        NEW Mini Goal: 145
        FINAL GOAL: 135




        START 223.......... DURING 180........ NOW 140

        Comment

        • #34
          Re: Bad News...I have mono!

          I have no idea how you re-train, I know you have to get moving, and let your body build back up....It's lost alot of ground, and yet consistent slow exercise will get it all back, and now you are lighter on your feet! That's gonna help you once you are moving!
          74 8/1/06
          SW225/CW142/GW135 83lbs GONE!
          2 YEARS and 9MONTHS!!! I've been here
          Jess Female/51/5'3

          www.jdudley.blog.com blog site

          Comment

          • #35
            Re: Bad News...I have mono!

            jess, what a good point. it is less wt for my body to haul around with it....this may really help me as far as mind over matter.
            i am goign to go back to the couch to running guide, and start there. hopefully it will not be too much of a struggle. now that i am eating back to normal, i am uncomfortable that i am not exercising! i missed it, truly!
            HW223/CW150?/GW135

            Mini Goal: Clean Induction MET 6/10/07
            Mini Goal: Ext Induction MET 6/30/07
            Mini Goal: R-N-R Half Marathon MET 9/3/07
            Mini Goal: 170 MET 10/3/07
            Mini Goal: 165 MET 11/27/07
            Mini Goal: 160 MET 12/11/07
            Mini Goal: 155 MET 2/11/08
            Mini Goal: 150 MET 2/24/08
            Mini Goal: 145 MET 3/1/08
            NEW Mini Goal: 145
            FINAL GOAL: 135




            START 223.......... DURING 180........ NOW 140

            Comment

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