I got really lazy..

[Ovahk]

luckily I've only gained 15 pounds being on and off since around June, which is better than the 315 when I started (230 now)

so tomorrow I will start again, will start cardio again and getting in the best shape of my life. My goal now will be 190, which I know I can do with hard work and staying on the diet. I want to be amazed with how I look and tomorrow I will start, hopefully I will see results as quickly as the first time.

[Bluebelt2007]

Re: I got really lazy..

Welcome back, you already know what you need to do. You know this is a WOE and WOL. Off and ON is what killed me. I once lost 80 pounds on Atkins, kept it off for awhile, then went off the WOL (what a fool I was). Now I am back at again, hopefully for the last time.

Good Luck

[Outback Jess]

Re: I got really lazy..

Ovahk
Wow, you know you've got it right, HARD work and focus can absolutely take you where you want to go! I see that you have lost a ton of weight, and I am sure you can do it again! Bye bye, laziness.

[Lashonda]

Re: I got really lazy..

Hello Bluebelt

You're going to lose those 15lbs I know they are stubborn but you have to stay determined.

[dreamof145]

Re: I got really lazy..

Welcome back. How did today go for you? Don't look back...look forward to goal. You can do it, you've proven that with your prior success, we are all here for you! Best wishes.