What on earth am I doing??

[BeanPole]

I haven't been here for awhile, but I haven't exactly fell off the wagon either. I'm still on 'induction' except I've been eating peanut butter and drinking Crystal Light and Wyler's Light lemonaides. I can't seem to do a clean induction and move on to OWL like I should've done a long time ago. I've been taking a cheat day once a month. I haven't been working out either. However, I plan on starting Slim in 6 the first monday of the new year since the boyfriend has 17 days off in December and I don't want to have to fuss over the livingroom TV. I think thats all of the confessions that I have to fess up to for now Can someone please direct me to a clean induction challenge thread? Oh, and opinions on Crystal Light and Wyler's during induction would be helpful. Thanks!

[AlaskaGirl]

Re: What on earth am I doing??

Bean Pole- I remember you. I hope you have been well.

I don't know much about the lemonaide and crystal light. Maybe you should go with water.

Post a menu and maybe we can help. Peanut Butter is not on the induction list and always cause's me to stall but I do eat it once in awhile.

You do not have much to loose- maybe you are at your ideal weight. How are you feeling? Have you been getting in exercize and vitamins?

I don't know about the Induction Challenge- can you start one?

Good Luck,

Julie

[Outback Jess]

Re: What on earth am I doing??

Welcome back BeanPole....There are "cheat free" buttons and a cheat free challenge over in challenges...the buttons where soo motivating for me, check it out!

[jimmyolsenblues]

Re: What on earth am I doing??

do you have a copy of the book?

[BeanPole]

Re: What on earth am I doing??

AlaskaGirl- I'm not a big fan of water and I know that needs to change. I had a hard time drinking it all before and the Crystal Light made it more bearable. Even then, I don't drink as much as I should. I've been reading over the induction list of acceptable foods and I'm def going to try doing Atkins the whole way through because otherwise what am I going to do when I lose those last few pounds? I wont know where to go from there. I feel great! My day starts at 4am. I have plenty of energy all day, that is what I love about this WOE! I haven't been exercising, but then again, I have two little boys and tons of work to keep me busy throughout the day. Maybe you could qualify that as light exercising? I have vitamins, but I forget to take them sometimes. I'm not really sure what my ideal weight is supposed to be. I'm 5'2 tall with a medium bone structure. My digital scales says that I'm 112lbs. I think I could still use just a little bit more work. Thanks for replying!

OutbackJess- I like that! Where can I get me one of those cheat free buttons??

jimmyolsonblues- Sure do!

[Outback Jess]

Re: What on earth am I doing??

Ok Bean Pole, I went out searching...
Go to the main forum page where they list forums, and scrolll allllll the way down to misc. forums, and then click on it...and go to "How long can you go" Thread.
The cheat free buttons are in there scroll through posts, sometimes alot of posts and you will start to find them...plus you can join that challenge...I loved it in the beginning.

[BeanPole]

Re: What on earth am I doing??

Thanks Jess! I went and joined up on the challenge. I was going to add a button to my siggy today, but I decided not to cause I just didn't feel like messing with it. TOM came and I'm really tired and in a sludge. I have almost no energy at all. Its day four so I'm guessing that induction flu is hitting too. I think I could nap all day.