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  • #1

    Hello.... long time no see

    Hi everyone!!!!!! I haven;t been back since October.. OMG I been bad.. is been one thing after another.... I am so sorry so I tried this and let things throw me off and decided I could do the regular low fat.. yeah right.... it went ok for a while but I noticed I strated cheating way too often and giving myself lots of slack... well I was down to about 209 at one point from 235 and well I am sure rght now I am about 230 something... I have refused to weight myself and is been months I was down to 209.... my mom has been doing awesome and has bypassed me in size when she used t give me smaller clothes that did not fit her now we are the opposite... I am happy for her but I think part of me envies her and is what brings me back!
    I really hope to stick with it this time and I got my book out today and dusted it!
    I will go grocery shopping tomorrow... hope I do not forget much.. I do not cook much that's why I was doing the "low fat" as I just get tv dinners but I will definitely try harder this time....
    any advice?
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165
    Tags: None
  • #2
    Re: Hello.... long time no see

    whoaaaa my siggy is so old.. my 4 year old is 6, my 2 is 3 amd my 1 is 2 LOL....
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165

    Comment

    • #3
      Re: Hello.... long time no see

      I am glad that I found someone that weighs the same as me, so that I can try and measure my progress with someone else, or I am just glad that I am not alone in being 225. I do hope and look forward to seeing you around! I hear you about your mom, but my problem is my mother has always been thinner, I am the fattest out of my family, my sister and brother can eat and not gain. Me on the other hand can look and gain!-LOL The first time around I noticed that I would eat a lot of processed meats. I have learned to eat only healthy like from the meat market that are not injected with colorings, also with my deli meats I ask for meat that has no nitrates even my hot dogs. It is more expensive with the deli meats so I use these meats as a treat. I also check my sugar count. and during this last time when I did induction I cut out soda completly even sugarless gum and that is my weakspot! Together we can do this!!!
      CW 225.00(ahhhh!!!)-12/26/07
      Mini Goals
      210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
      200-(will change ticker) this is my main first mini goal!!

      Restart 06/05/08 CW 237.5-48.5
      1st mini goal date 19th-232.50-
      Meet 1st mini goal 19th-230.5-47.5
      2nd goal date July 3-225.5

      <

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      • #4
        Re: Hello.... long time no see

        I was 225...before I started in October

        Good luck Loana, only thing I can think of is clean induction, vitamins, plenty of water and make sure you get enough sleep.
        10/18 ~ 240 Start
        1st Goal ~ 220 Done
        2nd Goal ~ 200 Done
        1/9 ~ 198
        3rd Goal 180
        4th Goal 160
        5th Goal 140
        Final Goal: 120-130

        Comment

        • #5
          Re: Hello.... long time no see

          Thanks so much girls!!!!! so far so good
          Loana (F) 30years old 5'7"
          been married for 10 years to the love of my life
          Mom of 3 boys
          Brendan(7)
          Ethan (5)
          Dylan(4)




          SW-221(9/15/2009) CW-221 GW-165

          Comment

          • #6
            Re: Hello.... long time no see

            Hi Loana, welcome back. When I saw you said you haven't been here since October, I thought "man, it seems longer than that since I seen you around the boards". Guessing you meant to put October of last year. No matter how long you been gone, you know the ADBB is always here to welcome you home. Good luck on your restart, you can get this right. And I am with you about the cooking, why can't they give us some good lowcarb tv dinners?! See you around the forums!
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

            Comment

            • #7
              Re: Hello.... long time no see

              Welcome back. You can do it! Stay focused and I wish you much success.
              Your kids are absolutely adorable.
              Kassoria 6/06 Me @ 155


              Short term weight loss goal below!


              TOO Much/Getting There/165


              Comment

              • #8
                Re: Hello.... long time no see

                Welcome back... Just keep on keeping on...and you will do it!
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment

                • #9
                  Re: Hello.... long time no see

                  welcome back! this is a great group of folks to keep you on track. you are doing great!
                  HW223/CW150?/GW135

                  Mini Goal: Clean Induction MET 6/10/07
                  Mini Goal: Ext Induction MET 6/30/07
                  Mini Goal: R-N-R Half Marathon MET 9/3/07
                  Mini Goal: 170 MET 10/3/07
                  Mini Goal: 165 MET 11/27/07
                  Mini Goal: 160 MET 12/11/07
                  Mini Goal: 155 MET 2/11/08
                  Mini Goal: 150 MET 2/24/08
                  Mini Goal: 145 MET 3/1/08
                  NEW Mini Goal: 145
                  FINAL GOAL: 135




                  START 223.......... DURING 180........ NOW 140

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