Again......

[nanagoz]

Hi everyone, I am going to start Atkins for the 2nd time. I did Atkins in 2003. I followed induction faithfully for over 1 yr. I lost 70 lbs in that time (227 - 157). I felt on top of the world. I also got alittle cocky. I thought I could control myself. Did I mention I LOVE ice cream? I started with the low carb kind and went crazy from there. I have gained 30 lbs back. I am at 188 now. I am 5'5''. So I at least need to loose the 30 lbs and maybe 50. The chart said my "ideal" weight is between 140 and 155. I have self diagnosed myself as a full blown carb addict. Once I start eating them, I can't stop. I can eat till I explode! Well, hopefully I have learned my lesson. Wish me luck!

[ShiningStarr]

Re: Again......

nanagoz- Welcome to the board!!! You have found the right place to get and stay on track. This board is a great source of strength and encouragement for all of us. Remember to post often and to read all the great post! Good luck! You can do it!!!

[bivium6]

Re: Again......

I wish you good luck (you have to be careful what kind you wish for )

I too, have the addiction to ice cream. And as I look around, I've come to the knowledge, I, like you, can't eat just the low carb kind, or only one serving. *sigh* We would rather be healthy then eat ice cream anyway, its why we are here lol.

Hope you have fun.

[Evermind]

Re: Again......

Well, you've come to the right place. We've all been there, done that. In spades!

Grab a chair, prepare to post every day, and go for it!

[blue996]

Re: Again......

Welcome back and good luck!