Re: Monday Roll call 12/17
Morning all. i overdid it yesterday with the salt and the cheese and the cream. All legal food but way too much. i should not have even gotten on the scale as i knew what i would see. i know it's water weight but up 3 lbs in a day sucks. Weekends are hard on all of us it seems but you know like jess said, we have to remember why we are doing this. I went to a party Saturday night, alcohol and mexican food. i brought some salad greens and had a nice taco salad instead of all the carby foods that were being offered. When people asked me if i had tried their dish i asked them for the recipe to distract them and find out if it was something i should be trying. Saved me on a few things that seemed innocent enough. Anyway, i am drinking a ton of water today in the hope to flush all the extra away and get back to losing!!!!
Morning all. i overdid it yesterday with the salt and the cheese and the cream. All legal food but way too much. i should not have even gotten on the scale as i knew what i would see. i know it's water weight but up 3 lbs in a day sucks. Weekends are hard on all of us it seems but you know like jess said, we have to remember why we are doing this. I went to a party Saturday night, alcohol and mexican food. i brought some salad greens and had a nice taco salad instead of all the carby foods that were being offered. When people asked me if i had tried their dish i asked them for the recipe to distract them and find out if it was something i should be trying. Saved me on a few things that seemed innocent enough. Anyway, i am drinking a ton of water today in the hope to flush all the extra away and get back to losing!!!!




kids
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